The sun was shining. The sky was blue. The grey clouds had passed by. The strollers had gathered at the Cosmeston information centre…….it must be the first Thursday of the month and time for the living with cancer strollers to have a gentle walk, around the lake.
June's walk was completed in ideal sunny conditions. The orchids were blooming across the fields and were a splendid sight. Ducks and swans swam serenely across the lake.
The benefits of exercise for an individual's health and wellbeing are well known and walking is a particularly gentle exercise which is suitable for all ages. Add in some chat and a coffee and you have a recipe for an excellent morning's outing!
We welcomed a new walker in June and we hope more people may be tempted to join us for July's stroll :10:30 at Cosmeston on the first Thursday.