Month: October 2016

The End of the line

rip02Unfortunately this month saw the last of the Wenvoe whist drives. Numbers have been falling steadily over the last few years and there has been a lack of volunteers to help running it. It is sad to see it go, but it has been serving an ever smaller number of the Wenvoe community, with most members coming from outside the village.

Our last winners were Joyce, Bert, Gwynne and Julie.

I would like to thank everyone who has donated time, prizes and money over the years. If anyone would consider starting it up again, please contact me and I will hand over the equipment.

Meike 2067 9108

 

 

Love Running #Wenvoe

 

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In the early summer a group of people, many who had never ran, before became a popular sight in the village as they did their group raining runs around the village and playing fields on Monday nights. The plan was they were eventually going to run the Cardiff 10k race. In the first month or so it felt like a tall order. How could people who had never run further than the garden gate complete on of the biggest distance races in Wales?

oct-run-2We discovered that if you could walk that with the right training everyone could from “couch to 10k” in 10 weeks! There is a saying that friendships are formed in adversity and it is true that many who didn’t know one another became great friends as they gradually ran further and sometimes faster each Monday. Whether people would admit to enjoying the experience of running, It was certainly the case that there was a sense of achievement after a run.

In seemingly no time race day arrived. With group leader, Gary Smith, conveniently sporting a badly sprained ankle, all other members of oct-run-1the club turned up for a group photo with the Love Running Cardiff group before joining the thousands who were running the race. At the sound of the starting pistol, the weeks of training kicked as the runners raced around the capital and through the parks for a 6+ mile experience of a lifetime. As they crossed the finish line, the sense of achievement was evident. With medals around their necks, water being gulped and high fives being offered at every opportunity the smiles and conversations continued all morning!

Well that was Sunday 11th September and by Monday 12th, regardless of muscle ache and pain they group were back running around the village pledging to continue throughout the winter!

oct-run-3To Join Love Running #Wenvoe just turn up outside the Village Hall, 8pm Mondays

For further information visit www.valevillagechurch.org.uk or call Gary Smith on 07782 305738

 

 

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History of Pilates

pilates01Joseph Pilates was born in Germany in 1880 and, through his early life, suffered from asthma, rickets and rheumatic fever. His drive and determination to overcome these ailments led him to become a competent gymnast, diver and skier.

Evolution of the Pilates method – It was only after his death that his work became known as Pilates or the Pilates method. The Pilates method has gradually evolved and integrated current biomechanical thinking. However, the roots of the technique are steeped in the philosophy + movement patterns designed by Joseph Pilates over 70 years ago.

What is Pilates? – A refreshing mind-body workout by emphasizing proper breathing, correct spinal and pelvic alignment, and concentration on smooth, flowing movement, you become acutely in tune with your body. You actually learn how to control its movement.

In Pilates the quality of movement is valued over quantity of repetitions. Proper breathing is essential, and helps you execute movements with maximum power and efficiency. Last but not least, learning to breathe properly can reduce stress.

If you’re a runner, footballer, swimmer or just like playing sports, Pilates helps improve muscles flexibility and joint mobility so you’re pilates02less likely to be injured. As for lower-back pain that affects so many, Pilates exercises can work wonders because lower-back pain is often caused by weak stomach muscles and bad posture.

Speaking of which, Pilates is also the ideal solution for poor postural habits such as too much computer usage, slouching, rounded shoulders and general sofa slumping. In fact, by focusing on stretching, lengthening and opening tight muscle groups, you’ll feel an improvement in your posture almost by the end of your first class. Now that’s what you call results.

Pilates – Wenvoe Community Centre Every Thursday 6:15pm – 7:15pm

(Please bring your own mat)

Contact Lynda on 07964378251

Lyndaharr@hotmail.com

 

 

 

September’s Events

church01The return of our “Pebbles” group after their Summer break, brought the usual joyous hustle and bustle when they joined the congregation during the communion. It is lovely to see new children attending for the first time and also the mums and dads joining in the worship. It is due to the expertise and encouragement of their leaders during the short time they are in the Church Hall. In what they are taught through the medium of play and crafting, that they are able to tell us what they have been doing and learning about the theme of the Gospel readings for the day. Well done and may it long continue.

It is has been a busy time, during the month for the smaller congregation at St Lythan’s. Apart from a meeting of their PCC on the 14th of the month, the Cadw Open Day on Saturday 17th which brought a response from people who had not visited the church before. The idea of opening our churches is a good one, but needs to be staffed with church members to explain details of the building that they may not be aware of. September seems to be the month in which many buildings not normally open to the public are invited in to see for themselves the treasures contained inside. In any village or hamlet with a church many centuries old, these buildings are a constant reminder they have weathered many a storm during their lifetime and would not exist today but for the care and attention by the worshippers who Sunday by Sunday come together to praise and worship Almighty God and Jesus his son. On Sunday 18th there is a Pet Service at St Lythan’s hoping to build on the success of last years’ service, when many people brought their pets to be blessed.

At long last our builder Mike has made a start on the work in and around St Mary’s church, which was highlighted in the last Quinquennial Inspection of the church’s fabric. Mike comes workman01highly recommended and is a skilled craftsman in the restoration of old buildings and structures. The work is outside repairing some of the boundary walls of the churchyard, the flooring in the porch has to be regrouted and the barrel ceiling to be replastered and painted. The steps of the Churchyard Cross are to be repointed to prevent rainwater entering and so avoid frost damage during the winter months. Stonework on the outside of the Vestry has perished and new stone set in place, and recently it was discovered that a piece of the corbel on the roof of the Transcept had fallen away and this also will need to be replaced. Looking after the fabric of church buildings is a major item in our budget, and this is helped by the 200 Club which has been able to fund a lot of the work

We are looking forward to a repeat of the success of the Scarecrow Festival in St Mary’s on the 24th September, which is combined with the Cadw Open Door programme between 2pm and 5pm. This is followed by our Harvest Festival on the following Sunday with the normal morning services and Harvest Praise at 6.00pm. A report of these events will be in next months “What’s On”.

Looking ahead Messy Church in the Community Centre on Saturday 1st October at 3.30 – 5.30 pm when the theme will be “Light of the World”. Barn Dance in the Village hall on October 15th, Tickets from Sandra Davies.

 

With every Blessing and see you in church

Parry Edwards

 

 

 

Winter Bedding Plants etc

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In mid September I did my usual browse through the winter catalogues to decide on winter bedding plants. Not that there was much of a decision to make because I always send for the same plants anyway-pansies, viola, primula, polyanthus However I remembered that last spring I realised that I have been negligent in re-stocking with spring bulbs. When you plant your bulbs you think they go on for ever. Not so and crocus, snowdrop and even daffodils have all but vanished. I grow the latter in patio pots but there’s nothing as pleasing as the sight of a full bed of golden yellow flowers cheering up the dark winter days. So now that the summer bedding is almost cleared away, my priority will be to get in a selection of spring bulbs.

Now a question for readers of this column. Are your favourite flowers fashionable or uncool?dahlia01

Recently I read an article on the increasing popularity of flowers which for some time have been considered to be unfashionable and the following is a breakdown of twelve flowers that are “in” or “out”.

These are the IN flowers – Gladioli, Dahlias, Roses, Gypsophila, Chrysanthemums, Peonies and Wild spring flowers.

OUT are Lilies, Orchids, Begonias, Carnations and Sunflowers.

sunflower01So what do you make of that?

Most flowers have their charms but some are preferred above others. After all, like most things in life it’s down to personal choice. There are only four varieties on the combined list of twelve that would be top of my list, two of which are OUT, so I’ve concluded I must be UNCOOL!!

 

 

 

Wye Valley – Tintern, Brockweir & Tidenham Chase.

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We parked at Tintern Abbey and started by walking across the bridge at Abbey Mill over a full river Wye. The Abbey Mill’s old water wheel was made around 1870 and ran until 1951 when oct-walk-img_5475electricity replaced water power. The mill paid an important role in the industrial history of Tintern. Originally a corn mill to Tintern Abbey, it later became an iron wire works and finally a wood turnery and sawmill. The Abbey mill still stands after 870 years of change and the Wheel, lovingly restored in 2009, turns again.

Good paths took us on a steady climb up to Brockweir in brilliant sunshine. Still climbing we crossed a field towards Madgett Hill which we shared with a herd of cows and as we got higher realised there was also a herd of goats, and sheep in the field to our right.

At the top we arrived at a campsite on Beeches farm – barbeques were distributed around the site as well as a central washing area and small shop. We chatted to the farmer who pointed to his gateposts; a dragon for Wales on one side and lion for England on the other, the campsite is on the border of the 2 countries and Offa’s dyke. We avoided the Offa’s Dyke path from here, missing the Devil’s pulpit, as we knew it would be busy on such a lovely day. Instead we walked along the access road for the farm which was straight for an amazing distance – several kilometres to Tidenham . This is Miss Grace’s Lane, presumably originally built to reach Miss Grace’s home. Interestingly there is a 4 Km caving system between Brockweir and Tidenham named after the road, which took a number of years to locate as it is very deep. This is the largest cave in Wales.

oct-walk-img_5493At the main road, we turned right onto another road which led to a path through tunnels of trees offering shade from the intense heat of the sun which was much appreciated. The edges of the path were covered in a profusion of wild flowers and buddleias as well as some magnificent grasses. The sides of a quarry towered above us near the end of the path.Now we headed back towards Tintern along an old railway (of which no signs remain) and the banks of the Wye providing easy walking, again in the shade of trees. A surprisingly large rock sat in the middle of the path at one point. All of a sudden we had a superb view of Tintern Abbey through a gap in the trees. On arrival at Tintern we had walked 7.5miles and climbed 800ft. There was a large group of bikers, who had stopped for an ice-cream. We headed to the pub for a welcome drink, sitting near a lavender hedge, humming with the sound of bees (honey, white bottomed and orange bottomed). The bikers roared off, as we sat and relaxed.

 

 

Goodrich and the River Wye

Another beautiful day, starting in Goodrich we passed the church and headed uphill via Coppett Hill common, a nature reserve to Coppett Hill. The views were clear for miles across a relatively flat landscape and the church and the ruins of Goodrich castle stood out. We walked south catching occasional glimpses of the meandering River Wye in the distance.

Near Baynhams, a modern folly has been built together with a ha-ha – very impressive. Following a path around the edge of a wood we had our first close view of the Wye with canoeists paddling in the sun. We needed to cross the oct-walk-img_5537river via a rusty old railway bridge with a sign ‘Bridge Closed’, the footpath on its right-hand side was sturdy and we gained the other side with no problem. (To cross at the next nearest bridge involved a 5 mile detour)

We emerged into sunshine passing Stowfield Business Park, a police notice appealed for ‘witnesses to an incident on 22nd June’ and we could see a police car positioned there. We approached Lower Lydbrook, crossing Offa’s Dyke path. At Stowfield farm we spotted a sign ‘Please shut the gate after dark to prevent entry of wild boar’. After crossing a field where a large flock of sheep sheltered under trees from the heat, we joined the Heritage trail – a good path with the Wye below. At a clearing we stopped for lunch, the River Wye spread below us and in the distance we had views of the vertiginous Symonds Yat Rock; in the sky above us birds of prey made their high pitched calls.

Descending to the river we followed its southern bank and passed a sign for ‘tunnel beat’, one of the numerous stretches of water used by anglers. At the foot of Symonds Yat rocks were steep steps up to the rock and we joked about ‘popping up for an ice-cream’. Still following the river we were now on its west bank, emerging from woodland we walked along an open stretch of the river until we reached a road. Here we took a road bridge across the river and made our way back to Goodrich on paths across fields and through the churchyard.

A most enjoyable walk of 8miles and 1000ft, rounded off with a refreshing cup of tea. (Map OL14 for both walks)

 

 

Letters

pen01Letters to the Editor

 

Village Show

 

Congratulations and thanks to all involved in the Village Show – another very successful day where villagers could mingle and admire each other's skills.

Anne Bennett

 

 

Church Hall Sale.

 

I was surprised to read in What's On that St Mary's is planning to sell the Church Hall and build an alternative facility within the church.

The Church is in the centre of the village and any changes to the facade facing the street would almost certainly spoil an essential part of the conservation area.

The hall is a village amenity as well as a church hall, it is hired by several groups regularly and of course it can be used after funerals and the like. Will the proposals also fulfil this need of the community?

I can appreciate that a room within the church may be easier to administer but is it really going to make that much difference?

I have heard a number of people disagreeing with the plan so thought I should write to What's On.

Name and address supplied

 

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New Term Starts

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The children have settled back well into school after the summer holidays and have all been incredibly helpful and patient during the period of building work – a massive thank you to them all!
Our new Reception children have all settled in very well and it is lovely to see them all looking so happy and smart in their new uniforms! Our Nursery class opened on Monday and, by all accounts, a fun time was had by all! We look forward to seeing the children grow and develop during their time with us in Gwenfo.
Year 6 had a thoroughly enjoyable session at Beach Teach. The children have also been engaging in Dance taster sessions – with a new after school Dance Club starting very soon.
We are looking forward to the coming year and the exciting times, opportunities and challenges ahead.

 

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