The Lake at Cosmeston

Bright sunshine and Autumn colours greeted the strollers in October. The lake at Cosmeston was a wonderful sight as the swans and ducks made their way to the bread being distributed by generous visitors.

No hills this time as the walk went through the trees around the two lakes. New research suggests that just 10 minutes a day in the outdoors experiencing nature contributes to a more positive outlook and an improvement in a person’s well-being. We walked and talked for nearly 60 minutes and stocked up on positivity for a few days!

If you would like to join us and reap the benefits of a gentle stroll in lovely surroundings, meet us at Cosmeston information centre on the first Thursday of November at 10:30am.