Stress Buster Strollers
STRESS BUSTER STROLLERS

From July Valeways will offer a new walk: the Stress Buster Strollers. Everyone can experience stress, resulting from an array of anxieties, for ex-ample, about family, work, money, health, retire-ment, lack of sleep, bereavement. Stress can make people feel frustrated, upset, angry or nervous and can lead to people feeling lonely, cut off and isolat-ed. In order to try to ease some of these feelings, Valeways will offer a Stress Buster stroll: a safe, guided walk by the sea and through woodlands, with a friendly, sociable group where people can chat freely. It is not a professional counselling service, just the offer of some time and space in the fresh air to hopefully provide a boost in mood and energy. The NHS encourages people with its Every Mind Matters initiative to live a healthy, active life. One of their tips is to go walking, as this activity is one proven way to relieve stress and have a positive im-pact on the way an individual can feel. If you would like to enjoy a short stroll in beautiful surroundings and hopefully enrich your mood and outlook, please come and join the Stress Buster strollers on the last Tuesday of every month, meeting at 10 30, next to the Romilly Park tennis courts.



Come along to our socially distanced Spring Plant Sale on Saturday 1 May. There will be six Wenvoe growers with plants to sell and there will be more gardening advice than you could shake a stick at! 



We are excited to tell you that 25 Wenvoe residents have volunteered to decorate a window in their home starting on 1st December at 29, Venwood Close and the Telephone Box. The windows will be lit from 5pm until 9pm each evening with an additional window added every night until all 24 windows are displayed. The final window will be at St Mary’s Church, with help from Gwenfo School. Windows may also be viewed between 27th and 30th December.