New Year – New You!
New Year, New You!
Want to feel better, have more energy and have fun? Then join our walking group at Cosmeston.
Exercise has many benefits including burning calories and can prevent and manage health problems. But everyone knows that! So make time this new decade to exercise more and feel some of the benefits!
The group managed to keep their boots relatively clean for the first walk of 2020, despite the previous weeks of rain turning many paths to muddy puddles. No promises about clean boots for this year, but in two years the group has only experienced a light rain shower!
February’s walk is a change from the normal plan: it’s the 2nd Thursday of the month, then back to the first Thursday for March and the rest of the year! Hope you can join us.