Super Quick Fish Curry 


Super Quick Fish Curry 

1 tbsp vegetable oil

1 large onion, chopped

2 cloves of garlic, chopped

2 tbsp Madras curry paste [Patak’s curry paste ]

400g can chopped tomatoes

200ml vegetable stock

600g cod fillets, skinned and cut into chunks

rice and or naan bread to serve

 

Heat the oil in a deep pan and gentle fry the onion and garlic for about 5 mins until soft. Add the curry paste and fry for about 1 – 2 mins, then tip in the tomatoes and stock. Bring to a simmer, then add the fish. Cook gently for 4 – 5 mins until the fish flakes. Serve with the rice and naan breads.