Fish Recipes

 

White Fish with Sweet and Sour Peppers

1 tbsp olive oil

3 mixed peppers, deseeded and finely sliced

1 fennel bulb, finely sliced

2 large garlic cloves, finely sliced

50ml white wine vinegar

zest and juice of 1 large orange

handful of chopped parsley + extra to serve

400g can chopped tomatoes

4 fillets white fish, 150g each [ cod, coley, hake, or pollack ]

Preheat oven 180C. In a large pan, heat oil, peppers and fennel. Cook gently until softened, stirring now and again. Stir in garlic and cook for 1 min, then stir in vinegar, zest and the juice of the orange. Bubble for a short time until the smell of the vinegar has gone. Stir in the parsley and the tomatoes, and cook for about 5 mins. Season with fresh ground pepper and sea salt. Transfer to an oven proof dish. Sit the fish on the top and bake for about 10 – 15 mins until fish is cooked through. Serve with extra parsley. Serve with a green veg and buttered baby new potatoes.

Fish and Prawn Gratins with Oaty breadcrumbs [An evening meal for 2]

340g bag of baby spinach, roughly chopped

400g can of chopped tomatoes, with garlic and herbs

250g white fish fillets, cut into large chunks

small bunch basil, shredded

150g cooked and peeled prawns

2 tbsp finely grated Parmesan

2 tbsp. breadcrumbs

2 tbsp. oats

Put the spinach in a large colander and pour over boiling water. Once cool enough to handle, squeeze out any excess water then season. Tip the tomatoes into a frying pan, season, and simmer for about 5 mins to thicken. Add the fish and heat for about 5 mins. Stir in the basil. Heat oven to180C. Divide the spinach, fish, prawns and tomato sauce between 2 gratin dishes. Mix the Parmesan, breadcrumbs and oats together and sprinkle over the top. Bake for about 15 – 20 mins until golden and bubbling. Serve with cooked buttered broccoli and fresh crusty bread.

 



 

Easter Chocolate Fudge Cake and Spanish Orange and Almond Cake

 

Easter Chocolate Fudge Cake

150g unsalted butter, softened

150g light muscovado sugar

40g cocoa powder

150g self-raising flour

1 tsp baking powder

1/2 tsp bi-carb of soda

2 large eggs

1 tsp vanilla extract

142ml soured cream

2 tbsp. golden syrup

For the ganache;

250ml double cream

250g dark chocolate [Bournville is ideal ]

To decorate;

1 chocolate flake, crumbled

120g tub mini eggs

Heat oven to 180C, grease and line two 200mm sponge sandwich tins. Beat together the butter and sugar until pale. In a separate bowl, sift the cocoa, flour, baking powder, bi-carb and a pinch of salt, mix well together. Add to the creamed butter and sugar. In a jug, whisk the eggs with vanilla, soured cream and syrup. Pour over the dry ingredients and beat together. Divide the mixture between the two tins. Bake for about 20 – 25 mins until springy. Leave to cool for a few mins and transfer to wire racks to cool completely. For the ganache. In a bowl over simmering water melt the chocolate and cream together until the chocolate is completely melted. Remove from the heat, stir briefly until combined and smooth [DON’T OVERSTIR]. Leave to cool for about 1 hr, or thick enough to spread. Use slightly less than half to sandwich the cakes together. Spread the remaining ganache all over the cake [top and sides] the decorate with the eggs and flake.

 

 

Spanish Orange and Almond Cake

2 oranges, about 280g in total, scrubbed and rough-ly chopped [ with skin ]

5 eggs, separated

200g caster sugar

225 ground almonds

2 tbsp. flaked almonds

sifted icing sugar to decorate

Put the chopped orange in a small sauce pan, dis-carding any pips. add 1 tbsp. of water, cover and gently simmer for about 30 mins until all excess liquid has evaporated. leave to cool. Preheat oven to

180C. Line the bottom and side of a 23cm spring form tin with parchment. Finely chop the oranges in a food processor. Put the egg whites in a large bowl and whisk until they form stiff peaks. Gradually whisk in half the caster sugar, then whisk for 1 min. Using the same whisk, whisk the egg yolks with the remaining caster sugar in another bowl for 2 – 3 mins or until pale and quite thick. Whisk in the finely chopped oranges, then carefully fold in the ground almonds. Stir in 3 table spoons of the egg white to loosen the mixture, then gently fold in the remaining whites with a large metal spoon. Transfer the mixture to the prepared tin and level the top. Sprinkle with the flaked al-monds. Bake for 50 – 55 mins or until the cake is golden and a skewer inserted in the centre comes out clean. Check the cake after 20mins and again at 30mins, and cover lightly with foil if it is browning too quickly. Leave cake to cool in tin, then transfer to a serving plate. Dust with icing sugar. Cut and serve.

 

 



 

Cheese Tartlets and Fishcakes

 

Leek and Goat's Cheese Tartlets

4 med leeks, trimmed, halved and finely sliced

large knob of butter

2 tbsp thyme leaves and 4 nice sprigs

375g block of puff pastry

4 good slices goats cheese [with rind]

truffle oil or walnut oil [optional]

Wash the leeks and drain. Heat the butter in a wide pan until sizzling, [don’t bun it] then add the wet leeks, thyme leaves, fresh black pepper and a dash of sea salt. Turn heat down low and cook for about 20 mins until they have practically melted but not coloured. Add a little more butter if required. Set aside and allow to cool. Heat oven to 200C Roll out pastry to a thickness of a £1 coin. Cut out saucer sized circles and place on a prepared baking sheet. Divide the leeks to each circle and spread to within 1/2 inch of the edge. Place a slice of cheese on each tart and top with a thyme sprig. Pinch the pastry edges together to encase the leeks, then bake the tarts for about 20 – 25 mins until puffed up and golden. Serve hot and drizzle with flavoured oil. Serve alongside a green salad and sliced cherry tomatoes.

 

Fish Cakes with a difference

600g potatoes, cut into med sized chunks

2 x 120g sardines in spring water [drained]

4 tbsp chopped parsley

zest and juice of 1 lemon

3 tbsp. light mayonnaise

4 tbsp. fat free Greek yogurt

1 tbsp. seasoned plain flour

4 tsp sunflower oil

Cook potatoes and drain, Mash well with a little butter. In a large bowl, coarsely mash the sardines, [no need to remove the bones] Mix in 3 tbsp. of the parsley and half of the lemon zest and juice and fresh black pepper and a dash of sea salt. Gently mix into the mashed potatoes and season. shape into 8 fat fish cakes using floured hands, then dust with the seasoned flour. In a serving bowl mix the yogurt, mayonnaise, remaining lemon juice, zest, parsley and seasoning. Heat half the oil in a non-stick pan and fry half the fish cakes for about 3 – 4 mins on each side. Keep warm and repeat with the remaining fish cakes. Serve with the lemony mayonnaise, green salad and lemon wedges

 

 



 

Vegetable Side Dishes

 

Vegetable Side Dishes.

Fennel Gratin

4 large fennel bulbs pinch grated nutmeg 1 large clove of garlic, finely chopped 200ml double cream 50 / 75g parmesan cheese, grated

Heat oven 180C. Trim the fennel tops, then cut into wedges. Boil in salted water for about 5-6 mins, drain well. Arrange the fennel in an ovenproof dish, season with salt and fresh ground pepper. Sprinkle with the nutmeg. Stir the garlic into the cream and pour over the fennel. Top with the parmesan and bake for about 20 mins until golden. Serve with fish and boiled new potatoes.

Pasta with Garlic and Greens

1tbsp olive oil 3 leeks. finely sliced 2 large cloves garlic, finely chopped 250g leaf spinach 200ml double cream 400g orecchiette or other short pasta 50 / 75g blue cheese crumbled

Heat the oil in a large frying pan. Add the leeks and garlic and gently soften for about 10 / 15 mins. Stir in the spinach for a few min to wilt

Add the cream, stir and remove from the heat. Cook the pasta in plenty of boiling water. Drain well, return to the saucepan, then stir the leak sauce into it. Serve with the crumbled blue cheese on top. Serve on it's own or with chicken.

Spicy Cauliflower

1tsp turmeric 2tsp hot paprika 4tbsp vegetable oil 50g fresh ginger, grated 2tsp cumin seeds 1 large cauliflower head, cut into florets coriander leaves to garnish

Make a loose paste combining the turmeric and papri-ka with 4tbsp of water. Heat the oil in a large pan or wok and fry the ginger and cumin seeds until they re-lease a fragrant aroma, about 30 secs. Add the turmer-ic and paprika paste and cook for a further 30 secs until most of the water has evaporated. Turn the heat down low, tip in the cauliflower, mix well to coat. Cover with a lid and gently cook for about 15 mins, until softened, stirring now and again. Remove the lid, increase the heat and cook for a further 5 /10 mins until completely tender. Sprinkle over cori-ander to serve. Serve along side any grilled meats and savoury rice.

 



 

Chicken, Celery and Mushroom Cobbler

 

Chicken, Celery and Mushroom Cobbler

500g chicken breasts, [or use any leftover turkey and ham] cubed

250ml chicken stock

25g butter and 1 tbsp. oil

5 sticks of celery, thinly sliced

3 medium leeks, trimmed and thinly sliced

250g mushrooms sliced

2 lemons, juiced and zested

1 tbsp. flour

a few sprigs of thyme, leaves picked

200ml tub crème fraiche

Scone topping

250g SR flour

1/2 tsp baking powder

75g butter, room temp, cubed

2 courgettes, trimmed and grated

good pinch cayenne pepper

about 100ml milk to bind mixture

1 egg beaten to glaze

In a large pan heat butter and oil, cook leeks and celery until softened. If using chicken add to pan and cook until white all over. If using alternative meats add to pan. Add the mushrooms, cook for a few minutes. Stir in the flour and mix together. Add the stock, thyme, lemon juice and zest, mix well together. Add crème fraiche, season well with sea salt and black pepper, stir well together. Transfer to an oven proof dish and set aside. Preheat oven to 180C.

To make the topping. In a large bowl mix flour and baking powder with a pinch of sea salt and black pepper. Rub in the butter until mixture resembles breadcrumbs. Stir in the courgettes and cayenne pepper. Add enough milk to form a soft dough. DON'T overwork the mixture. Roll on a lightly floured surface to about 1.5cm thick. Cut out rounds with a 50mm cutter, re-roll as required. Arrange over the surface of the chicken mixture, overlapping as necessary, so its covered. Brush with the egg and cook in the oven for about 30 – 35 mins until scones are risen and golden brown.

 



 

Christmas Sand Cookies – Spain

Christmas Sand Cookies – Spain

1cup butter, softened

1 cup granulated sugar

2 med eggs

2 cups plain flour

1 tsp ground cinnamon

1/2 tsp ground cardamom [see Mr Greedy’s tip]

1/4 tsp ground cloves

1/4 tsp salt

Topping- 2 tbsp. golden caster sugar

1/2 tsp ground cinnamon

Cream together butter and sugar until light and fluffy. [ use a hand mixer ]. Add eggs one at a time, beating well after each addition. Scrape down the sides of the bowl. Sift the flour,cinnamon carda-mom, cloves and salt in abowl and mix together. Add to wet mixture and mix well. Gather the dough together, wrap in cling film. Refrigerate for about 1 hour, for easier rolling. Preheat oven 175C. Roll out dough to about 3/8inch thick on a well floured sur-face. Cut into 2 inch circles and place on baking trays. leave space between cookies. Sprinkle with the topping and bake for about 12- 15 mins until golden. Cool on wire rack and enjoy

 



 

Snow Flakes – Bavaria

 

Snow |Flakes – Bavaria

250g butter, melted

100g icing sugar

A few drops of vanilla essence

100g plain flour

250g cornflour

50g ground almonds

Melt butter in a small saucepan over low heat [ don’t burn it ]. When cool add the vanilla essence. Sift remaining ingredients into a bowl, add butter and mix well. Leave to cool for about 30 mins. Preheat oven to 175C. Shape walnut sized balls from the dough. Place on prepared baking trays. Leave space between the cookies. Inprint stripes on to the balls with a floured folk [optional] Bake for about 20 mins until risen. Dust with icing sugar when cold.

 



 

Vanilla Crescents – Germany

 

Vanilla Crescents – Germany

100g butter, at room temperature

100g plain flour

25g fine corn meal

65g ground almonds

50g icing sugar

1 large egg yolk

1 vanilla pod

100g white caster sugar

Preheat oven to 180C. Cormbine the butter, flour and corn meal until it resembles breadcrumbs. Add the almonds, icing sugar and egg and mix until it forms a dough. Shape into a log, wrap in cling film and place in the fridge for about an hour. Split the vanilla pod and mix into the caster sugar. Remove the wrap from the dough and cut into 25 pieces. Roll each piece into log shapes, pinch each end and bend into a crescent shape [banana] Place on baking trays and bake for about 15 mins until golden brown. Dust liberally with the vanilla sugar.

 



 

Afternoon Pear Cake

Afternoon Pear Cake

3 large eggs

150g granulated sugar

150g plain flour

30g cornflour

1 tsp baking powder

pinch of salt

1/2 tsp vanilla extract

90g butter, melted

4 – 5 ripe medium pears, peeled, cored, cut into chunks

icing sugar to dust

Preheat oven 180C. Line the base of a 23cm spring form tin with baking parchment. In a large bowl, whisk the eggs and sugar until light in colour and fluffy. In a seperate bowl, sift together the flour, cornflour, baking powder and salt. Whisk into the egg mixture, followed by the vinilla and melted butter. Fold in the pears with their juices. Pour the mixture into the tin. Bake for about 45 mins, until golden and a knife inserted into the centre comes out clean. Cool on a wire rack, remove the parch-ment and dust the top with icing sugar. Serve on it's own or with double cream.

 



 

Pumpkin Cake with Cream Cheese Frosting

Pumpkin Cake with Cream |Cheese Frosting

250g plain flour

3 tsp baking powder

2 tsp bicarbonate of soda

pinch of salt

2 tsp ground cinnamon

400g caster sugar

250ml vegetable oil

1 tsp vanilla extract

500g tinned pumpkin puree [see Mr Greedys tip]

4 large eggs

125g chopped walnuts

Preheat oven to 180C. Prepare and line the base of a 20 x 30cm cake tin. Sift together the flour, baking powder, bi-carb of soda salt and cinnamon, set aside. In a large bowl, combine the sugar and oil. Blend in vanilla and pumpkin puree, then beat eggs in one at a time. Gradually beat in flour mixture. Stir in nuts. Spread batter into prepared tin.Bake in preheated oven for 30 – 35 mins or until a knife inserted into the centre comes out clean. Cool on a

wire rack, remove parchment and cover with the cream cheese frosting.

Cream cheese frosting

50g butter, room temperature,

225g cream cheese,

450g icing sugar,

2 tsp of vanilla extract.

Sift icing sugar into a bowl. In another bowl beat the butter and cream cheese together until smooth and creamy. Add the sifted icing suger and vanilla ex-tract and beat until smooth. Cover cake and enjoy.

 



 

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