Mango Muffins

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Mango Muffins

300g plain flour

1 tsp baking powder

1 tsp bicarb- of soda

100g caster sugar

1 medium ripe mango

150ml bottle Benecol Fruit & Dairy Smoothie

1 egg

3fl oz vegetable oil

Heat oven to 180C. Line a muffin tin with 12 paper muffin cases. Sieve the flour, baking powder and bi-carb into a bowl and stir in the sugar. Halve the mango, remove the stone and peel. Mash one half with a fork, then chop the other half into small cubes. Mix the Benecol Fruit and Dairy Smoothie, egg and oil, then pour into the mix and stir well. Stir in the mashed mango, then fold in the chopped mango. Spoon between the muffin cases and bake for about 20 mins until well risen and golden

 

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