{"id":9950,"date":"2021-07-12T23:31:11","date_gmt":"2021-07-12T22:31:11","guid":{"rendered":"http:\/\/wenvoe.org.uk\/?p=9950"},"modified":"2021-07-12T23:32:54","modified_gmt":"2021-07-12T22:32:54","slug":"stress-buster-strollers","status":"publish","type":"post","link":"http:\/\/wenvoe.org.uk\/?p=9950","title":{"rendered":"Stress Buster Strollers"},"content":{"rendered":"

STRESS BUSTER STROLLERS<\/strong><\/em><\/span><\/p>\n

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From July Valeways will offer a new walk: the Stress Buster Strollers. Everyone can experience stress, resulting from an array of anxieties, for ex-ample, about family, work, money, health, retire-ment, lack of sleep, bereavement. Stress can make people feel frustrated, upset, angry or nervous and can lead to people feeling lonely, cut off and isolat-ed. In order to try to ease some of these feelings, Valeways will offer a Stress Buster stroll: a safe, guided walk by the sea and through woodlands, with a friendly, sociable group where people can chat freely. It is not a professional counselling service, just the offer of some time and space in the fresh air to hopefully provide a boost in mood and energy. The NHS encourages people with its Every Mind Matters initiative to live a healthy, active life. One of their tips is to go walking, as this activity is one proven way to relieve stress and have a positive im-pact on the way an individual can feel. If you would like to enjoy a short stroll in beautiful surroundings and hopefully enrich your mood and outlook, please come and join the Stress Buster strollers on the last Tuesday of every month, meeting at 10 30, next to the Romilly Park tennis courts.<\/p>\n

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STRESS BUSTER STROLLERS From July Valeways will offer a new walk: the Stress Buster Strollers. Everyone can experience stress, resulting from an array of anxieties, for ex-ample, about family, work, money, health, retire-ment, lack of sleep, bereavement. Stress can make people feel frustrated, upset, angry or nervous and can lead to people feeling lonely, cut off and isolat-ed. In order […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[237,334,70],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6cWjO-2Au","jetpack-related-posts":[{"id":10773,"url":"http:\/\/wenvoe.org.uk\/?p=10773","url_meta":{"origin":9950,"position":0},"title":"Stress Buster Strollers Nov Walk","author":"Alan Williams","date":"13th December 2021","format":false,"excerpt":". STRESS BUSTER STROLLERS Autumn colours in the leaves in Romilly Park, were followed by grey, moody skies as the walkers made their way along the Knap promenade and through the parade gardens. Oggie, another Valeways walk leader, joined the group and shared interesting information as local landmarks were passed.\u2026","rel":"","context":"In "Valeways Walkers"","block_context":{"text":"Valeways Walkers","link":"http:\/\/wenvoe.org.uk\/?cat=336"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2021\/12\/Picture10w.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10641,"url":"http:\/\/wenvoe.org.uk\/?p=10641","url_meta":{"origin":9950,"position":1},"title":"Valeways Stroller’s Autumn","author":"Alan Williams","date":"22nd November 2021","format":false,"excerpt":"o VALEWAYS STROLLERS Autumn has arrived but the Valeways strollers have been bathed in sunshine. The Living with Cancer Strollers welcomed a new walker at Cosmeston, and she found herself immersed in conversations with other walkers, as they enjoyed the lakes, trees and fields. Leaves were on the ground, but\u2026","rel":"","context":"In "Carers Walk"","block_context":{"text":"Carers Walk","link":"http:\/\/wenvoe.org.uk\/?cat=362"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2021\/11\/Picture10-e1637575073657.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":14375,"url":"http:\/\/wenvoe.org.uk\/?p=14375","url_meta":{"origin":9950,"position":2},"title":"Valeways Walks June 2024","author":"Alan Williams","date":"7th June 2024","format":false,"excerpt":"Valeways Walks June 2024 \u00a0 In addition to the longer walks listed above, Valeways offers a \u201cCoffee Shop Strollers\u201d walk programme suitable for those walkers that want to enjoy a pleasant walk, over a firm surface, avoiding stiles and enjoy the surroundings and the company of others. All followed by\u2026","rel":"","context":"In "Walking Group"","block_context":{"text":"Walking Group","link":"http:\/\/wenvoe.org.uk\/?cat=5"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2024\/06\/Walks01.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2024\/06\/Walks01.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2024\/06\/Walks01.png?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2024\/06\/Walks01.png?resize=700%2C400 2x, https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2024\/06\/Walks01.png?resize=1050%2C600 3x"},"classes":[]},{"id":11743,"url":"http:\/\/wenvoe.org.uk\/?p=11743","url_meta":{"origin":9950,"position":3},"title":"Fantastic Views of Cold Knap","author":"Alan Williams","date":"5th June 2022","format":false,"excerpt":"The Stress Buster Strollers On a beautiful sunny day, 3 new strollers joined the stress buster walk. The group enjoyed fantastic views of Cold Knap and Watchtower beaches. Two strollers had the misfortune of deposits from an overhead bird...the risks of a coastal walk!! \u00a0 \u00a0","rel":"","context":"In "Stress Buster Strollers"","block_context":{"text":"Stress Buster Strollers","link":"http:\/\/wenvoe.org.uk\/?cat=389"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2022\/06\/Picture9.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":14372,"url":"http:\/\/wenvoe.org.uk\/?p=14372","url_meta":{"origin":9950,"position":4},"title":"Ominously Grey Skies","author":"Alan Williams","date":"7th June 2024","format":false,"excerpt":"The Stress Buster Strollers Ominously grey skies and chilly winds did not deter the Stress Buster strollers in their walk around the Knap gardens. Beautifully blooming peonies and tulips in a local garden brightened up the dull weather! \u00a0","rel":"","context":"In "Stress Buster Strollers"","block_context":{"text":"Stress Buster Strollers","link":"http:\/\/wenvoe.org.uk\/?cat=389"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2024\/06\/Picture8.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":14416,"url":"http:\/\/wenvoe.org.uk\/?p=14416","url_meta":{"origin":9950,"position":5},"title":"It was The Great Escape","author":"Alan Williams","date":"6th July 2024","format":false,"excerpt":"The Stress Buster Strollers \u00a0 It was The Great Escape...for the Stress Buster strollers this month, as they escaped the rain that had fallen in torrents up until the moment they started the walk...The escapees were duly rewarded with fabulously clear views across the Bristol Channel","rel":"","context":"In "Stress Buster Strollers"","block_context":{"text":"Stress Buster Strollers","link":"http:\/\/wenvoe.org.uk\/?cat=389"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2024\/07\/Picture5.png?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/9950"}],"collection":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9950"}],"version-history":[{"count":4,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/9950\/revisions"}],"predecessor-version":[{"id":9954,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/9950\/revisions\/9954"}],"wp:attachment":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9950"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}