{"id":9950,"date":"2021-07-12T23:31:11","date_gmt":"2021-07-12T22:31:11","guid":{"rendered":"http:\/\/wenvoe.org.uk\/?p=9950"},"modified":"2021-07-12T23:32:54","modified_gmt":"2021-07-12T22:32:54","slug":"stress-buster-strollers","status":"publish","type":"post","link":"http:\/\/wenvoe.org.uk\/?p=9950","title":{"rendered":"Stress Buster Strollers"},"content":{"rendered":"

STRESS BUSTER STROLLERS<\/strong><\/em><\/span><\/p>\n

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From July Valeways will offer a new walk: the Stress Buster Strollers. Everyone can experience stress, resulting from an array of anxieties, for ex-ample, about family, work, money, health, retire-ment, lack of sleep, bereavement. Stress can make people feel frustrated, upset, angry or nervous and can lead to people feeling lonely, cut off and isolat-ed. In order to try to ease some of these feelings, Valeways will offer a Stress Buster stroll: a safe, guided walk by the sea and through woodlands, with a friendly, sociable group where people can chat freely. It is not a professional counselling service, just the offer of some time and space in the fresh air to hopefully provide a boost in mood and energy. The NHS encourages people with its Every Mind Matters initiative to live a healthy, active life. One of their tips is to go walking, as this activity is one proven way to relieve stress and have a positive im-pact on the way an individual can feel. If you would like to enjoy a short stroll in beautiful surroundings and hopefully enrich your mood and outlook, please come and join the Stress Buster strollers on the last Tuesday of every month, meeting at 10 30, next to the Romilly Park tennis courts.<\/p>\n

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STRESS BUSTER STROLLERS From July Valeways will offer a new walk: the Stress Buster Strollers. Everyone can experience stress, resulting from an array of anxieties, for ex-ample, about family, work, money, health, retire-ment, lack of sleep, bereavement. Stress can make people feel frustrated, upset, angry or nervous and can lead to people feeling lonely, cut off and isolat-ed. In order […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[237,334,70],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6cWjO-2Au","jetpack-related-posts":[{"id":16511,"url":"http:\/\/wenvoe.org.uk\/?p=16511","url_meta":{"origin":9950,"position":0},"title":"Any Better Way to Spend a November Morning?","author":"Alan Williams","date":"30th December 2025","format":false,"excerpt":"Any Better Way to Spend a November Morning? \u00a0 Blue skies, bright sunshine, fresh sea air and fabulous views for the stroll around the Knap and the Parade Gardens...is there any better way to spend a November morning? 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Thanks, Derek, for\u2026","rel":"","context":"In "Living With Cancer Strollers"","block_context":{"text":"Living With Cancer Strollers","link":"http:\/\/wenvoe.org.uk\/?cat=307"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":16553,"url":"http:\/\/wenvoe.org.uk\/?p=16553","url_meta":{"origin":9950,"position":2},"title":"Keep Walking in 2026","author":"Alan Williams","date":"29th January 2026","format":false,"excerpt":"LIVING WITH CANCER STROLLERS Keep Walking in 2026 \u00a0 The first Valeways stroll of 2026 encouraged a large group to take the challenge of strolling around Cosmeston, the morning after the night before!! Well done everyone...keep walking in 2026. Anyone who wants to join us, see you on the next\u2026","rel":"","context":"In "Living With Cancer Strollers"","block_context":{"text":"Living With Cancer Strollers","link":"http:\/\/wenvoe.org.uk\/?cat=307"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2026\/01\/Cancer-Strollers.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":16919,"url":"http:\/\/wenvoe.org.uk\/?p=16919","url_meta":{"origin":9950,"position":3},"title":"Superb Views from Nell’s Point","author":"Alan Williams","date":"3rd May 2026","format":false,"excerpt":"Here Come the Girls! Do these 4 strollers notice the superb views from Nell's Point across the Channel.....or are they just too busy having a chat!! Walking and talking is what Valeways strolling is all about! Join us! \u00a0 \u00a0 \u00a0 \u00a0","rel":"","context":"In "Carers Walk"","block_context":{"text":"Carers Walk","link":"http:\/\/wenvoe.org.uk\/?cat=362"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2026\/04\/Carers-Stroll.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3796,"url":"http:\/\/wenvoe.org.uk\/?p=3796","url_meta":{"origin":9950,"position":4},"title":"Secondary Breast Cancer Strollers","author":"Alan Williams","date":"27th September 2017","format":false,"excerpt":"Three glorious sunny Thursdays have seen a special band of walkers at Cosmeston in the past 3 months. The Secondary Breast Cancer Strollers are a new group of walkers which form part of the walking programme offered by local charity, Valeways. Lynne Frugtniet leads the group and invites cancer patients,\u2026","rel":"","context":"In "Event Notices"","block_context":{"text":"Event Notices","link":"http:\/\/wenvoe.org.uk\/?cat=237"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":16935,"url":"http:\/\/wenvoe.org.uk\/?p=16935","url_meta":{"origin":9950,"position":5},"title":"A Stroll for All Ages","author":"Alan Williams","date":"3rd May 2026","format":false,"excerpt":"LIVING WITH CANCER STROLLERS A Stroll for All Ages \u00a0 Linda and Jan took the lead on the latest walk around Cosmeston and welcomed strollers from a few months old to quite a few decades old!","rel":"","context":"In "Living With Cancer Strollers"","block_context":{"text":"Living With Cancer Strollers","link":"http:\/\/wenvoe.org.uk\/?cat=307"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2026\/04\/Cancer-Strollers.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/9950"}],"collection":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9950"}],"version-history":[{"count":4,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/9950\/revisions"}],"predecessor-version":[{"id":9954,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/9950\/revisions\/9954"}],"wp:attachment":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9950"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}