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Roasted Root Vegetables with Pitta <\/b><\/span><\/em><\/span><\/p>\n (Ideal for vegetarians) <\/span><\/p>\n 2 med sweet potatoes, peeled and cut into thick wedges <\/span><\/p>\n 15 baby carrots, washed and left whole <\/span><\/p>\n 2 med red onions, cut into wedges <\/span><\/p>\n 4 tbsp olive oil <\/span><\/p>\n 2 courgettes, cut into thick slices, diagonally <\/span><\/p>\n 2 sprigs of rosemary <\/span><\/p>\n 1 tsp honey <\/span><\/p>\n 2 tbsp balsamic vinegar <\/span><\/p>\n 1tsp chilli flakes <\/span><\/p>\n 300g crumbled goats cheese <\/span><\/p>\n warm pitta bread to serve <\/span><\/p>\n Preheat oven 180C fan. Place the sweet potatoes, carrots and onion in a roasted tray and drizzle with oil. Roast for 20 mins. Add the courgettes and rosemary. Mix together vinegar, honey and chilli. Pour over veg and mix well. Roast for a further 15 min. Mix during cooking. Season with salt and freshly ground pepper and scatter with the crumbled goats cheese. Mix well and serve with the pitta breads.<\/span><\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Roasted Root Vegetables with Pitta (Ideal for vegetarians) 2 med sweet potatoes, peeled and cut into thick wedges 15 baby carrots, washed and left whole 2 med red onions, cut into wedges 4 tbsp olive oil 2 courgettes, cut into thick slices, diagonally 2 sprigs of rosemary 1 tsp honey 2 tbsp balsamic vinegar 1tsp chilli flakes 300g crumbled goats […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[129],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6cWjO-2sP","jetpack-related-posts":[{"id":12316,"url":"http:\/\/wenvoe.org.uk\/?p=12316","url_meta":{"origin":9475,"position":0},"title":"Fruity Pork Steaks\u00a0","author":"Alan Williams","date":"11th October 2022","format":false,"excerpt":"Fruity Pork Steaks\u00a0 4 boneless pork loin steaks, trimmed of any fat 2 tsp Chinese five spice powder 1 tbsp sunflower oil 1 large red onion, cut into wedges through the root 4 red apples, cored and cut into thin wedges (Jazz would be good) 2 tbsp red currant jelly\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3790,"url":"http:\/\/wenvoe.org.uk\/?p=3790","url_meta":{"origin":9475,"position":1},"title":"Four Spice Lamb Curry","author":"Alan Williams","date":"27th September 2017","format":false,"excerpt":"Four Spice Lamb Curry 2 tbsp sunflower oil 1 large onion, finely chopped 1 tsp each chilli flakes and ground ginger 2 tsp each ground corriander and cumin 500g lean lamb neck fillet, cubed 1 large red pepper, seeded and cubed 1 large green pepper, seeded and cubed 1 lamb\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5965,"url":"http:\/\/wenvoe.org.uk\/?p=5965","url_meta":{"origin":9475,"position":2},"title":"Thai Grilled Salmon With Watercress Raita","author":"Alan Williams","date":"31st May 2019","format":false,"excerpt":"THAI GRILLED SALMON WITH WATERCRESS RAITA 100g watercress, roughly chopped 18 fresh mint leaves generous pinch of salt 2 large cloves of garlic, crushed 2 green chillies, cut in half and deseeded 3tbsp. fresh lime juice 1tbsp. caster sugar 1tbsp peeled and chopped root ginger 1tbsp fish sauce 4 x\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":12755,"url":"http:\/\/wenvoe.org.uk\/?p=12755","url_meta":{"origin":9475,"position":3},"title":"Ham Mac & Cheese \/ Spiced Turkey Noodles","author":"Alan Williams","date":"5th January 2023","format":false,"excerpt":"Ham Mac & Cheese 300g dried macaroni 40g butter 40g plain flour 500ml whole milk 2 med leeks thinly sliced 1\/2 tsp mustard powder 250g mixed cheeses [blue cheese, good cheddar, Caerphilly] 1\/2 tsp grated nutmeg 150g ham, cut into smallish pieces 100g mozzarella, chopped 75g breadcrumbs 25g grated Parmesan\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11883,"url":"http:\/\/wenvoe.org.uk\/?p=11883","url_meta":{"origin":9475,"position":4},"title":"Chicken, Red Pepper & Almond Tray Bake","author":"Alan Williams","date":"7th July 2022","format":false,"excerpt":"Chicken, Red Pepper & Almond Tray Bake 500g boneless chicken thighs 3 medium red onions, cut into thick wedges 500g small baby new potatoes, cut into thick slices 2 red peppers, deseeded and cut into slices 2 cloves of garlic, finely chopped 1 tsp each ground cumin, smoked paprika and\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11449,"url":"http:\/\/wenvoe.org.uk\/?p=11449","url_meta":{"origin":9475,"position":5},"title":"Baked Salmon with Fennel and Tomatoes","author":"Alan Williams","date":"17th April 2022","format":false,"excerpt":"Baked Salmon with Fennel and Tomatoes 3 medium fennel bulbs 2 tbsp chopped flat leaf parsley zest and juice of 2 lemons 275g cherry tomatoes 2 tbsp olive oil 4 salmon fillets, about 175g each few black olives Heat oven to 180C. Trim the fronds from the fennel and set\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/9475"}],"collection":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9475"}],"version-history":[{"count":1,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/9475\/revisions"}],"predecessor-version":[{"id":9476,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/9475\/revisions\/9476"}],"wp:attachment":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9475"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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