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Sorrento Chicken <\/strong><\/span><\/em><\/span><\/p>\n 3tbsp olive oil<\/p>\n 2 onions sliced<\/p>\n 125g pancetta or streaky bacon, sliced<\/p>\n 1 large clove of garlic, crushed and chopped<\/p>\n 8 chicken thighs, boned and skin on<\/p>\n 2 tbsp plain flour, seasoned<\/p>\n 1tsp smoked paprika<\/p>\n 300ml chicken stock, [OXO]<\/p>\n 400g can cannellini beans, rinsed and drained<\/p>\n 400g can chopped tomatoes<\/p>\n 1 sprig of thyme, leaves only, finely chopped<\/p>\n Heat 2 tbsp oil in a large frying pan. Add the onions and pancetta and fry for about 7 mins until golden in colour. Add the garlic for the final min of cooking. Remove everything and set aside. Toss the chicken in the flour, use a freezer bag to toss the chicken and flour together. Heat the remaining oil in the pan, add the paprika and chicken, and fry over a medium heat until evenly browned. return the onions, pancetta, and garlic to the pan. Add the stock, beans, toma-toes, thyme, and season well. Stir to combine. Bring to the boil, cover, and simmer for about 25 mins un-til the chicken is tender Stir so it does not stick. Re-move the lid and simmer for a further 5 – 10 mins to thicken the sauce.<\/p>\n Serve with fresh crusty garlic bread and green vegetables.<\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Sorrento Chicken 3tbsp olive oil 2 onions sliced 125g pancetta or streaky bacon, sliced 1 large clove of garlic, crushed and chopped 8 chicken thighs, boned and skin on 2 tbsp plain flour, seasoned 1tsp smoked paprika 300ml chicken stock, [OXO] 400g can cannellini beans, rinsed and drained 400g can chopped tomatoes 1 sprig of thyme, leaves only, finely chopped […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[129],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6cWjO-2nE","jetpack-related-posts":[{"id":11220,"url":"http:\/\/wenvoe.org.uk\/?p=11220","url_meta":{"origin":9154,"position":0},"title":"Sorrento Chicken","author":"Alan Williams","date":"6th March 2022","format":false,"excerpt":"Sorrento Chicken 3 tbsp olive oil 2 onions thinly sliced 100g streaky bacon, diced 2 cloves garlic crushed 8 chicken thighs 2tbsp of plain flour 1tsp plain or smoked paprika 300ml chicken stock [cube] 400g can cannellini beans, rinsed and drained 400g can chopped tomatoes 1 thyme sprig, leaves only,\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7253,"url":"http:\/\/wenvoe.org.uk\/?p=7253","url_meta":{"origin":9154,"position":1},"title":"Chicken and Chorizo Jumbalaya","author":"Alan Williams","date":"29th February 2020","format":false,"excerpt":"Chicken and Chorizo Jumbalaya 1 tbsp. garlic olive oil 2 large skinless chicken breasts, cut into bite sizes pieces 1 onion, diced 1 red pepper, thinly sliced 3 large cloves of garlic, finely chopped 100g chorizo, cut into chunks 1 tbsp. Cajun seasoning 250g long grain rice 400g can chopped\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":13013,"url":"http:\/\/wenvoe.org.uk\/?p=13013","url_meta":{"origin":9154,"position":2},"title":"Rosemary Chicken with Tomato Sauce & Cheese, Ham & Olive Loaf","author":"Alan Williams","date":"14th March 2023","format":false,"excerpt":"Rosemary Chicken with Tomato Sauce 1 tbsp olive oil 8 boneless, skinless chicken thighs 1 rosemary sprig, leaves finely chopped 1 red onion, finely sliced 3 large cloves of garlic, sliced 3 anchovy fillets, chopped 400g can chopped tomatoes 1 tbsp capers, drained 75ml red wine Heat half the oil\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11521,"url":"http:\/\/wenvoe.org.uk\/?p=11521","url_meta":{"origin":9154,"position":3},"title":"Harissa Sticky Chicken with Couscous","author":"Alan Williams","date":"3rd May 2022","format":false,"excerpt":"Harissa Sticky Chicken with Couscous 25g butter 3 tbsp harissa 3 tbsp clear honey 1\/2 lemon, zested and juiced 8 skin on, bone in chicken thighs 1 tbsp olive oil 1 large onion, chopped 300ml chicken stock [cube] 200g couscous small pack coriander, roughly chopped 400g can chickpeas, drained and\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":12089,"url":"http:\/\/wenvoe.org.uk\/?p=12089","url_meta":{"origin":9154,"position":4},"title":"Veggie Bolognese (V)","author":"Alan Williams","date":"6th August 2022","format":false,"excerpt":"Veggie Bolognese (V) 2 tbsp extra virgin olive oil 2 onions, finely chopped 400g can chickpeas, drained, rinsed and roughly chopped 15g dried sliced porcini mushrooms 300g coarsely grated pumpkin or squash 200g coarsely grated courgette 1 tbsp chopped oregano leaves 2 large garlic cloves, crushed 680ml tomato passata 400g\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11760,"url":"http:\/\/wenvoe.org.uk\/?p=11760","url_meta":{"origin":9154,"position":5},"title":"Chicken and Rice One-Pot","author":"Alan Williams","date":"5th June 2022","format":false,"excerpt":"Chicken and Rice One-Pot 4 chicken breasts, skin on 50g chorizo sausage. skinned and cut into chunks 1 large onion, roughly chopped 200g basmati rice, washed 500ml chicken stock (cube) 400g tin kidney beans in water, drained and rinsed few thyme sprigs or 1\/2 tsp dried thyme handful of pitted\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/9154"}],"collection":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9154"}],"version-history":[{"count":1,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/9154\/revisions"}],"predecessor-version":[{"id":9155,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/9154\/revisions\/9155"}],"wp:attachment":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9154"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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