{"id":8538,"date":"2020-10-30T15:04:47","date_gmt":"2020-10-30T14:04:47","guid":{"rendered":"http:\/\/wenvoe.org.uk\/?p=8538"},"modified":"2020-10-30T15:04:47","modified_gmt":"2020-10-30T14:04:47","slug":"hippocratic-sense","status":"publish","type":"post","link":"http:\/\/wenvoe.org.uk\/?p=8538","title":{"rendered":"Hippocratic Sense"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-size: 14pt; color: #0000ff;\"><em><strong>Walking Is Man&#8217;s Best Medicine.<\/strong><\/em><\/span><\/p>\n<p>Hippocrates lived a long time ago, but he spoke a lot of sense when he said, &#8220;Walking is man&#8217;s best medicine.&#8221; All the women who met at Cosmeston for the Living with Cancer Strollers, under a bright blue sky in glorious sunshine, would definitely agree with him.<\/p>\n<p>In the uncertain times of a Covid 19 pandemic and the restrictions placed on people by local lockdowns, the certainties of the benefits of a walk in beautiful countryside can be reassuring.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8464\" data-permalink=\"http:\/\/wenvoe.org.uk\/?attachment_id=8464\" data-orig-file=\"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2020\/10\/Picture7-1.jpg?fit=494%2C625\" data-orig-size=\"494,625\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Picture7\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2020\/10\/Picture7-1.jpg?fit=237%2C300\" data-large-file=\"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2020\/10\/Picture7-1.jpg?fit=494%2C625\" class=\"aligncenter size-full wp-image-8464\" src=\"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2020\/10\/Picture7-1.jpg?resize=494%2C625\" alt=\"\" width=\"494\" height=\"625\" srcset=\"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2020\/10\/Picture7-1.jpg?w=494 494w, https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2020\/10\/Picture7-1.jpg?resize=237%2C300 237w\" sizes=\"(max-width: 494px) 100vw, 494px\" data-recalc-dims=\"1\" \/><\/p>\n<p>In the photo accompanying this article, you can see some members of the walk deep in conversation, and I promise you this wasn&#8217;t posed! It&#8217;s what the walk is all about: relaxing in good company, chatting and laughing together, feeling the warmth of the sun (or the wet rain) on our face and feeling energised and a boost in mood when the walk is over. Come and join us!<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Walking Is Man&#8217;s Best Medicine. Hippocrates lived a long time ago, but he spoke a lot of sense when he said, &#8220;Walking is man&#8217;s best medicine.&#8221; All the women who met at Cosmeston for the Living with Cancer Strollers, under a bright blue sky in glorious sunshine, would definitely agree with him. In the uncertain times of a Covid 19 [&#8230;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[307],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6cWjO-2dI","jetpack-related-posts":[{"id":5236,"url":"http:\/\/wenvoe.org.uk\/?p=5236","url_meta":{"origin":8538,"position":0},"title":"&#8220;Social Prescribing&#8221;","author":"Alan Williams","date":"22nd December 2018","format":false,"excerpt":"\u00a0 GPs are going to be encouraged to refer people for activities including dancing, cooking and walking groups. GPs will be able to refer people to these and other, social activities, Theresa May has announced. Instead of prescribing pills and medicine, doctors will be encouraged to use \"social prescribing\". In\u2026","rel":"","context":"In &quot;Living With Cancer Strollers&quot;","block_context":{"text":"Living With Cancer Strollers","link":"http:\/\/wenvoe.org.uk\/?cat=307"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2018\/12\/walkers.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2018\/12\/walkers.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2018\/12\/walkers.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":10447,"url":"http:\/\/wenvoe.org.uk\/?p=10447","url_meta":{"origin":8538,"position":1},"title":"Why Walk?","author":"Alan Williams","date":"14th October 2021","format":false,"excerpt":"x WHY WALK? As the nights draw in, as the clocks go back, as the blue skies are replaced by grey clouds, as the drizzle is replaced by rain, as the shorts are replaced by waterproof trousers.......it is easy to think that your walking days are over for this year!\u2026","rel":"","context":"In &quot;Carers Walk&quot;","block_context":{"text":"Carers Walk","link":"http:\/\/wenvoe.org.uk\/?cat=362"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2021\/10\/Picture16.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":11206,"url":"http:\/\/wenvoe.org.uk\/?p=11206","url_meta":{"origin":8538,"position":2},"title":"February Walk Reports","author":"Alan Williams","date":"6th March 2022","format":false,"excerpt":"\u00a0 LIVING WITH CANCER STROLLERS Time to Talk day is February 3rd and coincided with the Living with Cancer Strollers at Cosmeston. It's a day when people are encouraged to talk and to share....the strollers did not need much encouragement. Indeed, as ever, they were cajoled to keep walking, whilst\u2026","rel":"","context":"In &quot;Community Groups&quot;","block_context":{"text":"Community Groups","link":"http:\/\/wenvoe.org.uk\/?cat=18"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2022\/03\/Picture4.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2022\/03\/Picture4.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2022\/03\/Picture4.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":16553,"url":"http:\/\/wenvoe.org.uk\/?p=16553","url_meta":{"origin":8538,"position":3},"title":"Keep Walking in 2026","author":"Alan Williams","date":"29th January 2026","format":false,"excerpt":"LIVING WITH CANCER STROLLERS Keep Walking in 2026 \u00a0 The first Valeways stroll of 2026 encouraged a large group to take the challenge of strolling around Cosmeston, the morning after the night before!! Well done everyone...keep walking in 2026. Anyone who wants to join us, see you on the next\u2026","rel":"","context":"In &quot;Living With Cancer Strollers&quot;","block_context":{"text":"Living With Cancer Strollers","link":"http:\/\/wenvoe.org.uk\/?cat=307"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2026\/01\/Cancer-Strollers.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8712,"url":"http:\/\/wenvoe.org.uk\/?p=8712","url_meta":{"origin":8538,"position":4},"title":"November walk&#8230;in October","author":"Alan Williams","date":"29th November 2020","format":false,"excerpt":"LIVING WITH CANCER STROLLERS A gloriously sunny day greeted the Strollers as they gathered at Cosmeston for their November walk...in October. The walk was brought forward due to the \u201cfirebreak\u201d announced by the Welsh Government coinciding with the date of the November walk. Everyone was pleased to have been given\u2026","rel":"","context":"In &quot;Living With Cancer Strollers&quot;","block_context":{"text":"Living With Cancer Strollers","link":"http:\/\/wenvoe.org.uk\/?cat=307"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2020\/11\/Picture5.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2020\/11\/Picture5.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2020\/11\/Picture5.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2020\/11\/Picture5.jpg?resize=700%2C400 2x"},"classes":[]},{"id":8377,"url":"http:\/\/wenvoe.org.uk\/?p=8377","url_meta":{"origin":8538,"position":5},"title":"Living With Cancer Strollers &#8211; September Walk","author":"Alan Williams","date":"5th October 2020","format":false,"excerpt":"LIVING WITH CANCER STROLLERS - September The wipers were rapidly moving across the windscreen as I hurried to Cosmeston for the first Living with Cancer stroll since lockdown in March. Fortunately, on arrival and for the duration of the walk the rain stopped, and the walkers enjoyed a dry stroll.\u2026","rel":"","context":"In &quot;Living With Cancer Strollers&quot;","block_context":{"text":"Living With Cancer Strollers","link":"http:\/\/wenvoe.org.uk\/?cat=307"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2020\/10\/Picture8.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2020\/10\/Picture8.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2020\/10\/Picture8.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2020\/10\/Picture8.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/8538"}],"collection":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8538"}],"version-history":[{"count":1,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/8538\/revisions"}],"predecessor-version":[{"id":8539,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/8538\/revisions\/8539"}],"wp:attachment":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8538"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}