{"id":745,"date":"2016-08-31T23:35:35","date_gmt":"2016-08-31T22:35:35","guid":{"rendered":"http:\/\/wenvoe.org.uk\/?p=745"},"modified":"2016-08-31T23:35:35","modified_gmt":"2016-08-31T22:35:35","slug":"mediterranean-style-lamb-stew-with-olives","status":"publish","type":"post","link":"http:\/\/wenvoe.org.uk\/?p=745","title":{"rendered":"Mediterranean-Style Lamb Stew with Olives"},"content":{"rendered":"

\n\tIngredients<\/strong><\/span>\n<\/p>\n

\n\t2 tbsp garlic oil\n<\/p>\n

\n\t500g lamb neck fillet, or a shoulder cubed\n<\/p>\n

\n\t1 onion sliced\n<\/p>\n

\n\t3 cloves of garlic finely chopped\n<\/p>\n

\n\t125ml dry white wine\n<\/p>\n

\n\t1 x 400g chopped tomatoes\n<\/p>\n

\n\t2 large strips of orange peel, pith removed\n<\/p>\n

\n\t2 good sprigs of thyme\n<\/p>\n

\n\tHandful of Kalamata olives\n<\/p>\n

\n\t1 large red pepper, seeded and sliced\n<\/p>\n

\n\t \n<\/p>\n

\n\tHeat 1 tbsp of the oil and brown the lamb all over, remove from the pan and set aside. In the same pan heat the remaining oil, add the onion and cook for about 5 mins until softened. Add the garlic and cook for about 30 secs more. Increase the heat and pour in the wine leave to bubble for about 2 – 3 mins until reduced by half. Return the lamb to the pan with the tomatoes, thyme, orange peel and 200ml of water. Cover and simmer for about an hour, adding a little water as reqd. Stir to stop it catching. Add the red pepper, olives and cook for a further 15-20 mins un-til peppers have softened.\n<\/p>\n

\n\tRemove the orange peel before serving. Serve with prepared, [as per the packet], Cous Cous, crusty bread to mop up any remaining juices a glass of good Spanish wine.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredients 2 tbsp garlic oil 500g lamb neck fillet, or a shoulder cubed 1 onion sliced 3 cloves of garlic finely chopped 125ml dry white wine 1 x 400g chopped tomatoes 2 large strips of orange peel, pith removed 2 good sprigs of thyme Handful of Kalamata olives 1 large red pepper, seeded and sliced   Heat 1 tbsp of […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[129],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6cWjO-c1","jetpack-related-posts":[{"id":13590,"url":"http:\/\/wenvoe.org.uk\/?p=13590","url_meta":{"origin":745,"position":0},"title":"Garlickly Lamb with Peppers and Couscous & Chicken Pesto Crumble","author":"Alan Williams","date":"5th September 2023","format":false,"excerpt":"Garlickly Lamb with Peppers and Couscous 2 x 110g packets flavoured couscous [ or plain ] 50g bought or homemade garlic butter 2 tbsp garlic olive oil 4 lamb leg steaks 250g peppers seeded and cut into strips 20 - 25 Kalamata olives handful of fresh mint or flatleaf parsley\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":13013,"url":"http:\/\/wenvoe.org.uk\/?p=13013","url_meta":{"origin":745,"position":1},"title":"Rosemary Chicken with Tomato Sauce & Cheese, Ham & Olive Loaf","author":"Alan Williams","date":"14th March 2023","format":false,"excerpt":"Rosemary Chicken with Tomato Sauce 1 tbsp olive oil 8 boneless, skinless chicken thighs 1 rosemary sprig, leaves finely chopped 1 red onion, finely sliced 3 large cloves of garlic, sliced 3 anchovy fillets, chopped 400g can chopped tomatoes 1 tbsp capers, drained 75ml red wine Heat half the oil\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":15380,"url":"http:\/\/wenvoe.org.uk\/?p=15380","url_meta":{"origin":745,"position":2},"title":"Lamb Pasta Melt & Mini Egg Cheesecake","author":"Alan Williams","date":"9th April 2025","format":false,"excerpt":"Celebrate Easter with lamb in a different but very easy way\u2026\u2026. Less time cooking and more time to enjoy Lamb Pasta Melt Ingredients 1 tbsp olive oil 1 onion, finely chopped 2 garlic cloves, finely chopped 2 tsp dried oregano 500g pack lamb mince 400g tin chopped tomatoes 140g pitted\u2026","rel":"","context":"In "Hilary\u2019s Culinary Corner"","block_context":{"text":"Hilary\u2019s Culinary Corner","link":"http:\/\/wenvoe.org.uk\/?cat=416"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7143,"url":"http:\/\/wenvoe.org.uk\/?p=7143","url_meta":{"origin":745,"position":3},"title":"Mediterranean Fish Casserole","author":"Alan Williams","date":"3rd February 2020","format":false,"excerpt":"Mediterranean Fish Casserole 2 tbsp. garlic olive oil 2 large garlic cloves, finely chopped 2 red onions, sliced 1\/2 tsp smoked paprika 2 red peppers, deseeded and cut into strips 100ml dry white wine 2 x 400g can chopped tomatoes 1 tbsp. sun dried tomato paste Salt and fresh black\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7253,"url":"http:\/\/wenvoe.org.uk\/?p=7253","url_meta":{"origin":745,"position":4},"title":"Chicken and Chorizo Jumbalaya","author":"Alan Williams","date":"29th February 2020","format":false,"excerpt":"Chicken and Chorizo Jumbalaya 1 tbsp. garlic olive oil 2 large skinless chicken breasts, cut into bite sizes pieces 1 onion, diced 1 red pepper, thinly sliced 3 large cloves of garlic, finely chopped 100g chorizo, cut into chunks 1 tbsp. Cajun seasoning 250g long grain rice 400g can chopped\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4490,"url":"http:\/\/wenvoe.org.uk\/?p=4490","url_meta":{"origin":745,"position":5},"title":"Fish Recipes","author":"Alan Williams","date":"28th April 2018","format":false,"excerpt":"\u00a0 White Fish with Sweet and Sour Peppers 1 tbsp olive oil 3 mixed peppers, deseeded and finely sliced 1 fennel bulb, finely sliced 2 large garlic cloves, finely sliced 50ml white wine vinegar zest and juice of 1 large orange handful of chopped parsley + extra to serve 400g\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/745"}],"collection":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=745"}],"version-history":[{"count":1,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/745\/revisions"}],"predecessor-version":[{"id":746,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/745\/revisions\/746"}],"wp:attachment":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=745"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}