{"id":5167,"date":"2018-12-21T01:18:56","date_gmt":"2018-12-21T00:18:56","guid":{"rendered":"http:\/\/wenvoe.org.uk\/?p=5167"},"modified":"2018-12-22T01:12:51","modified_gmt":"2018-12-22T00:12:51","slug":"the-lake-at-cosmeston","status":"publish","type":"post","link":"http:\/\/wenvoe.org.uk\/?p=5167","title":{"rendered":"The Lake at Cosmeston"},"content":{"rendered":"<p><span style=\"font-size: 16px;\">Bright sunshine and Autumn colours greeted the strollers in October. The lake at Cosmeston was a wonderful sight as the swans and ducks made their way to the bread being distributed by generous visitors.<\/span><\/p>\n<p><span style=\"font-size: 16px;\">No hills this time as the walk went through the trees around the two lakes. New research suggests that just 10 minutes a day in the outdoors experiencing nature contributes to a more positive outlook and an improvement in a person&#8217;s well-being. We walked and talked for nearly 60 minutes and stocked up on positivity for a few days!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5178\" data-permalink=\"http:\/\/wenvoe.org.uk\/?attachment_id=5178\" data-orig-file=\"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2018\/12\/N10.jpg?fit=600%2C418\" data-orig-size=\"600,418\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"N10\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2018\/12\/N10.jpg?fit=300%2C209\" data-large-file=\"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2018\/12\/N10.jpg?fit=600%2C418\" class=\"aligncenter size-full wp-image-5178\" src=\"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2018\/12\/N10.jpg?resize=600%2C418\" alt=\"\" width=\"600\" height=\"418\" srcset=\"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2018\/12\/N10.jpg?w=600 600w, https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2018\/12\/N10.jpg?resize=300%2C209 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-recalc-dims=\"1\" \/><\/p>\n<p><span style=\"font-size: 16px;\">If you would like to join us and reap the benefits of a gentle stroll in lovely surroundings, meet us at Cosmeston information centre on the first Thursday of November at 10:30am.<\/span><\/p>\n<hr \/>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>Bright sunshine and Autumn colours greeted the strollers in October. The lake at Cosmeston was a wonderful sight as the swans and ducks made their way to the bread being distributed by generous visitors. No hills this time as the walk went through the trees around the two lakes. New research suggests that just 10 minutes a day in the [&#8230;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[307,1],"tags":[332],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6cWjO-1ll","jetpack-related-posts":[{"id":12313,"url":"http:\/\/wenvoe.org.uk\/?p=12313","url_meta":{"origin":5167,"position":0},"title":"Great Turnout At Cosmeston","author":"Alan Williams","date":"11th October 2022","format":false,"excerpt":"LIVING WITH CANCERSTROLLERS A great turnout for the walk at Cosmeston. The grey skies didn't dampen the enthusiasm for strolling leisurely around the lakes. And thanks to Sandra who was celebrating her 80th birthday, for the birthday treats. A walk around a lake or two, is a great way to\u2026","rel":"","context":"In &quot;Living With Cancer Strollers&quot;","block_context":{"text":"Living With Cancer Strollers","link":"http:\/\/wenvoe.org.uk\/?cat=307"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2022\/10\/Picture4.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10305,"url":"http:\/\/wenvoe.org.uk\/?p=10305","url_meta":{"origin":5167,"position":1},"title":"A Stroll Around Cosmeston","author":"Alan Williams","date":"19th September 2021","format":false,"excerpt":"LIVING WITH CANCER STROLLERS A Stroll Around Cosmeston A grey day did not dampen the spirits of the living with cancer strollers as they set off around Cosmeston. Two of the strollers were enjoying chatting so much, the rest of the group had to keep stopping to allow them to\u2026","rel":"","context":"In &quot;Living With Cancer Strollers&quot;","block_context":{"text":"Living With Cancer Strollers","link":"http:\/\/wenvoe.org.uk\/?cat=307"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2021\/09\/Picture3.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2021\/09\/Picture3.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2021\/09\/Picture3.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":14064,"url":"http:\/\/wenvoe.org.uk\/?p=14064","url_meta":{"origin":5167,"position":2},"title":"Cancer Strollers at Cosmeston","author":"Alan Williams","date":"14th March 2024","format":false,"excerpt":"LIVING WITH CANCER STROLLERS Cancer Strollers at Cosmeston \u00a0 A sun filled blue sky greeted the Living with Cancer Strollers at Cosmeston for their February walk. Coats and hats were abandoned as we strolled through the woods and around the lakes. Who wouldn't enjoy a walk, a chat and a\u2026","rel":"","context":"In &quot;Living With Cancer Strollers&quot;","block_context":{"text":"Living With Cancer Strollers","link":"http:\/\/wenvoe.org.uk\/?cat=307"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2024\/03\/Picture3.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4768,"url":"http:\/\/wenvoe.org.uk\/?p=4768","url_meta":{"origin":5167,"position":3},"title":"June Walk","author":"Alan Williams","date":"27th June 2018","format":false,"excerpt":"\u00a0 The sun was shining. The sky was blue. The grey clouds had passed by. The strollers had gathered at the Cosmeston information centre.......it must be the first Thursday of the month and time for the living with cancer strollers to have a gentle walk, around the lake. June's walk\u2026","rel":"","context":"In &quot;Living With Cancer Strollers&quot;","block_context":{"text":"Living With Cancer Strollers","link":"http:\/\/wenvoe.org.uk\/?cat=307"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":14153,"url":"http:\/\/wenvoe.org.uk\/?p=14153","url_meta":{"origin":5167,"position":4},"title":"Cosmeston Mud","author":"Alan Williams","date":"7th April 2024","format":false,"excerpt":"LIVING WITH CANCER STROLLERS Cosmeston Mud \u00a0 The main discussion during a walk in the sunshine around Cosmeston was if the strollers, and especially Anne, would stay mud free. Most walkers had cleanish boots at the end!! Did Anne? Can you spot any mud in the picture?? \u00a0 \u00a0","rel":"","context":"In &quot;Living With Cancer Strollers&quot;","block_context":{"text":"Living With Cancer Strollers","link":"http:\/\/wenvoe.org.uk\/?cat=307"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2024\/04\/Picture11.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":14642,"url":"http:\/\/wenvoe.org.uk\/?p=14642","url_meta":{"origin":5167,"position":5},"title":"In The Woods In Cosmeston","author":"Alan Williams","date":"8th September 2024","format":false,"excerpt":"LIVING WITH CANCER STROLLERS In The Woods In Cosmeston \u00a0 \u00a0 A walk in the woods in Cosmeston to keep in the shade, after the extreme heat of the Summer sun. \u00a0","rel":"","context":"In &quot;Living With Cancer Strollers&quot;","block_context":{"text":"Living With Cancer Strollers","link":"http:\/\/wenvoe.org.uk\/?cat=307"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2024\/09\/Picture5.png?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/5167"}],"collection":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5167"}],"version-history":[{"count":2,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/5167\/revisions"}],"predecessor-version":[{"id":5181,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/5167\/revisions\/5181"}],"wp:attachment":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5167"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}