![\"tai-chi-02\"](\"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2017\/01\/tai-chi-02.jpg?resize=250%2C249\" "\\"\\"")
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\n\tT<\/span><\/span>ai Chi is excellent for stress relief and teaches us to move from our centre, with slow flowing movements which encourage us to use a wide range of muscles in a relaxed way.<\/span><\/span><\/span>\n<\/p>\n \n\tI<\/span><\/span>n Wenvoe we practise Tai Chi Yang style, a form with 3 parts – which I correlate to childhood, adulthood and mature adulthood. When <\/span><\/span><\/span> \n\tI<\/span><\/span> plan to start a Tai Chi beginners’ class this month on a Wednesday evening at about 5.30pm. I keep beginners in their own class so that we can progress as a group. This is likely to be the last beginner’s course I take in Wenvoe as I plan to retire once it is complete after more than 20 years of teaching.<\/span><\/span><\/span>\n<\/p>\n \n\tI<\/span><\/span>f you would like to join us please contact me – Annie on 02920 593570.<\/span><\/span><\/span>\n<\/p>\n \n\t \n<\/p>\n \n\t \n<\/p>\n \n\t \n<\/p>\n \n\t \n\t <\/p>\n","protected":false},"excerpt":{"rendered":" Tai Chi is excellent for stress relief and teaches us to move from our centre, with slow flowing movements which encourage us to use a wide range of muscles in a relaxed way. In Wenvoe we practise Tai Chi Yang style, a form with 3 parts – which I correlate to childhood, adulthood and mature adulthood. When you […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[268],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6cWjO-CN","jetpack-related-posts":[{"id":2204,"url":"http:\/\/wenvoe.org.uk\/?p=2204","url_meta":{"origin":2405,"position":0},"title":"Tai Chi","author":"Alan Williams","date":"6th January 2017","format":false,"excerpt":"\u00a0 \u00a0 TAI CHI in WENVOE \u00a0 In Wenvoe we practise Tai Chi Yang style, a form with 3 parts - which I correlate to childhood, adulthood and mature adulthood. When you start you learn the 1st part and build up confidence before moving on to the later stages. Tai\u2026","rel":"","context":"In "Tai Chi"","block_context":{"text":"Tai Chi","link":"http:\/\/wenvoe.org.uk\/?cat=268"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":16666,"url":"http:\/\/wenvoe.org.uk\/?p=16666","url_meta":{"origin":2405,"position":1},"title":"An Encounter with Tai Chi","author":"Alan Williams","date":"28th February 2026","format":false,"excerpt":"VILLAGE ENVIRONMENT GROUP An Encounter with Tai Chi Our February outing brought about our biggest turnout in a long while. We set about clearing part of Pound Lane and a great effort by the team was rewarded by an encounter with Sifu An Ni, a Tai Chi instructor, who saw\u2026","rel":"","context":"In "Environment Group"","block_context":{"text":"Environment Group","link":"http:\/\/wenvoe.org.uk\/?cat=47"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2026\/02\/Environment-Team-1-277x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3866,"url":"http:\/\/wenvoe.org.uk\/?p=3866","url_meta":{"origin":2405,"position":2},"title":"Welcome Evening for New Residents","author":"Alan Williams","date":"31st October 2017","format":false,"excerpt":"\u00a0 The Community Council and Neighbourhood Watch will be hosting a Welcome Evening for the residents of the new estates in the village and anybody else who is new to the community, on Friday 3rd November at the Community Centre from 6.00pm to 9.00pm. There will be displays and literature\u2026","rel":"","context":"In "Coming Up"","block_context":{"text":"Coming Up","link":"http:\/\/wenvoe.org.uk\/?cat=7"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":16814,"url":"http:\/\/wenvoe.org.uk\/?p=16814","url_meta":{"origin":2405,"position":3},"title":"A Mix of Two Ancient Cultures","author":"Alan Williams","date":"27th March 2026","format":false,"excerpt":"VILLAGE ENVIRONMENT GROUP A Mix of Two Ancient Cultures Well, well, well \u2026 following last month\u2019s successful Tai Chi session, Tony, one of the elders, asked if he could bring something to the table which he had learnt while on active service in the Far East (Newport Road to be\u2026","rel":"","context":"In "Environment Group"","block_context":{"text":"Environment Group","link":"http:\/\/wenvoe.org.uk\/?cat=47"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2026\/03\/Environment-Team-1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1851,"url":"http:\/\/wenvoe.org.uk\/?p=1851","url_meta":{"origin":2405,"position":4},"title":"Dance and Exercise in Our Village","author":"Alan Williams","date":"2nd December 2016","format":false,"excerpt":"\u00a0 \u00a0 After teaching in this village for 20 years it still gives me pleasure to see that young-to more mature people are still kind enough to support me. However, the children in the Dance School have achieved tremendous feats over the past 18months from being part of the \"Mr\u2026","rel":"","context":"In "Dance School"","block_context":{"text":"Dance School","link":"http:\/\/wenvoe.org.uk\/?cat=229"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6504,"url":"http:\/\/wenvoe.org.uk\/?p=6504","url_meta":{"origin":2405,"position":5},"title":"Welsh Learners at Clwb Clonc","author":"Alan Williams","date":"28th August 2019","format":false,"excerpt":"Meet the tutor 1-3pm 04\/09\/2019 Canolfan Wenvoe Community Centre Dewch am sgwrs \u00e2\u2019r tiwtor If you pop into Pugh\u2019s garden centre on a Monday morning you might notice a group of people chatting in Welsh over their coffees. Some may speak quickly and others throw in English words to keep\u2026","rel":"","context":"In "Coming Up"","block_context":{"text":"Coming Up","link":"http:\/\/wenvoe.org.uk\/?cat=7"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/2405"}],"collection":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2405"}],"version-history":[{"count":2,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/2405\/revisions"}],"predecessor-version":[{"id":2407,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/2405\/revisions\/2407"}],"wp:attachment":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2405"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"tai-chi-01\"](\"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2017\/01\/tai-chi-01.jpg?resize=250%2C226\")
you start you learn the 1st part and build up confidence before moving on to the later stages.<\/span><\/span><\/span>\n<\/p>\n![\"scroll-purple\"](\"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2016\/11\/scroll-purple.jpg?resize=860%2C55\")
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