{"id":1851,"date":"2016-12-02T01:12:12","date_gmt":"2016-12-02T00:12:12","guid":{"rendered":"http:\/\/wenvoe.org.uk\/?p=1851"},"modified":"2016-12-02T17:46:19","modified_gmt":"2016-12-02T16:46:19","slug":"dance-and-exercise-in-our-village","status":"publish","type":"post","link":"http:\/\/wenvoe.org.uk\/?p=1851","title":{"rendered":"Dance and Exercise in Our Village"},"content":{"rendered":"

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\n\tA<\/span><\/span>fter teaching in this village for 20 years it still gives me pleasure to see that young-to more mature people are still kind enough to support me.<\/span><\/span><\/span>\"hm-theatre03\"\n<\/p>\n

\n\tH<\/span><\/span>owever, the children in the Dance School have achieved tremendous feats over the past 18months from being part of the "<\/span><\/span>Mr Tumble<\/em><\/span><\/span>" TV Programme ,<\/span><\/span><\/span> <\/span><\/span><\/span>\n<\/p>\n

\n\tperforming in <\/span><\/span>Her Majesty's Theatre<\/em><\/span><\/span> London West end and of course locally.<\/span><\/span><\/span>\n<\/p>\n

\n\tI<\/span><\/span>t is nice to think, see and know that some of the students have achieved professionally and can be seen in major productions and TV.<\/span><\/span><\/span>\n<\/p>\n

\n\tW<\/span><\/span>e specialize in nurturing and preparing the children socially ,physically and mentally for their future. All our exams are credited by "CDET" which means they gain points towards UCAS if they go to University or in fact to go on to teach dance or just use it for fitness and enjoyment. We pride ourselves on our standard and smaller personal classes in <\/span><\/span><\/span>Ballet<\/span><\/span><\/span><\/em><\/strong>, Tap, Hip Hop, Freestyle, Line Dancing<\/em><\/strong><\/span> . Age is not a barrier neither is ability . However adults are included too from Zumba on land<\/span><\/span><\/span>\"dance02\" to in water and now my new exercise formula that has had tremendous results.<\/span><\/span><\/span>\n<\/p>\n

\n\tA<\/span><\/span>ge and ability does not come in to it. Floor work is not necessary so bad knees or back problems are not an issue. All exercises are done from standing or indeed can be assisted by a chair or support. It teaches you through breathing control and correct Skeletal line how to use those all important "Core Muscles" everyone <\/span><\/span><\/span>keeps mentioning these days.<\/span><\/span><\/span>\n<\/p>\n

\n\tB<\/span><\/span>y using the essence of Yoga and Tai Chi and Balance Exercises and Ballet stretches for core it sculpts and tones the body through slow movements . It uses all the muscle groups and helps your general posture and body alignment. Giving an overall amazing Well Being experience.<\/span><\/span><\/span>\n<\/p>\n

\n\tT<\/span><\/span>his new regime has been taken on by some major health clubs and proving very popular. People with mobility and some health issues really benefit too. You will burn calories and change shape in certain areas so come and try it for yourself and see what I mean. Call me on 07739535726 for details.<\/span><\/span><\/span>\n<\/p>\n

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\n\tO<\/span><\/span>r see my advert in the "Whats On"<\/span><\/span><\/span>\n<\/p>\n

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\n\tAnnette Bracey <\/span><\/span><\/span><\/em>\n<\/p>\n

\n\tNATD qualified and Zumba licensed<\/span><\/span><\/span>\n<\/p>\n

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    After teaching in this village for 20 years it still gives me pleasure to see that young-to more mature people are still kind enough to support me. However, the children in the Dance School have achieved tremendous feats over the past 18months from being part of the "Mr Tumble" TV Programme , performing in Her Majesty's Theatre London […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[229],"tags":[236,234,231,233,235,232,230],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6cWjO-tR","jetpack-related-posts":[{"id":8518,"url":"http:\/\/wenvoe.org.uk\/?p=8518","url_meta":{"origin":1851,"position":0},"title":"Dancing School Still Trying to Operate","author":"Alan Williams","date":"30th October 2020","format":false,"excerpt":"ANNETTE BRACEY SCHOOL OF DANCING This is such a difficult and hard time for everyone and I hope you are all safe and well . But I would just like you to know that my Dancing School is still trying to operate from the Village Hall every Saturday. Obviously we\u2026","rel":"","context":"In "Latest News"","block_context":{"text":"Latest News","link":"http:\/\/wenvoe.org.uk\/?cat=70"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":11877,"url":"http:\/\/wenvoe.org.uk\/?p=11877","url_meta":{"origin":1851,"position":1},"title":"100 Year Anniversary Celebration","author":"Alan Williams","date":"7th July 2022","format":false,"excerpt":"Village Hall 100 Year Anniversary Celebration Would like you to save the date of 7th October 2022 from 7pm. We plan to hold a night of music and dance to celebrate our 100 year anniversary that arrived in lockdown. We have booked live music, have the support of a local\u2026","rel":"","context":"In "Event Notices"","block_context":{"text":"Event Notices","link":"http:\/\/wenvoe.org.uk\/?cat=237"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":14315,"url":"http:\/\/wenvoe.org.uk\/?p=14315","url_meta":{"origin":1851,"position":2},"title":"AGM – Tuesday 11 June At 7.00pm","author":"Alan Williams","date":"2nd June 2024","format":false,"excerpt":"Wenvoe Village Hall AGM - Tuesday 11 June At 7.00pm ALL ARE WELCOME Wenvoe Village Hall was given to the villagers of Wenvoe over 100 years ago and has always been managed by groups of volunteers who form a committee and meet on a monthly basis to ensure the hall\u2026","rel":"","context":"In "Latest News"","block_context":{"text":"Latest News","link":"http:\/\/wenvoe.org.uk\/?cat=70"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4967,"url":"http:\/\/wenvoe.org.uk\/?p=4967","url_meta":{"origin":1851,"position":3},"title":"The Annette Bracey School of Dancing","author":"Alan Williams","date":"18th September 2018","format":false,"excerpt":"\u00a0 The Annette Bracey School of Dancing has had a busy year, so we thought it would be nice for you all to know what's been going on. We are very proud to announce that you can now see our school professionally on Mr Tumble's DVD, from the TV Programme\u2026","rel":"","context":"In "Dance School"","block_context":{"text":"Dance School","link":"http:\/\/wenvoe.org.uk\/?cat=229"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1060,"url":"http:\/\/wenvoe.org.uk\/?p=1060","url_meta":{"origin":1851,"position":4},"title":"New Term Starts","author":"Alan Williams","date":"8th October 2016","format":false,"excerpt":"\u00a0 The children have settled back well into school after the summer holidays and have all been incredibly helpful and patient during the period of building work - a massive thank you to them all! Our new Reception children have all settled in very well and it is lovely to\u2026","rel":"","context":"In "Gwenfo Primary School"","block_context":{"text":"Gwenfo Primary School","link":"http:\/\/wenvoe.org.uk\/?cat=58"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3475,"url":"http:\/\/wenvoe.org.uk\/?p=3475","url_meta":{"origin":1851,"position":5},"title":"June Letters to the Editor","author":"Alan Williams","date":"3rd July 2017","format":false,"excerpt":"\u00a0 As regular dancers at Wenvoe Village Hall we (and the other dancers) were delighted to see how great the new floor is. Congratulations to the Village Hall Committee for doing such a good job. It looks fabulous and is a pleasure to dance on - well done! Judy and\u2026","rel":"","context":"In "Letters"","block_context":{"text":"Letters","link":"http:\/\/wenvoe.org.uk\/?cat=138"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/1851"}],"collection":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1851"}],"version-history":[{"count":8,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/1851\/revisions"}],"predecessor-version":[{"id":1864,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/1851\/revisions\/1864"}],"wp:attachment":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1851"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}