{"id":17167,"date":"2026-06-28T23:47:43","date_gmt":"2026-06-28T22:47:43","guid":{"rendered":"http:\/\/wenvoe.org.uk\/?p=17167"},"modified":"2026-06-28T23:47:57","modified_gmt":"2026-06-28T22:47:57","slug":"stress-what-stress","status":"publish","type":"post","link":"http:\/\/wenvoe.org.uk\/?p=17167","title":{"rendered":"Stress? What stress?"},"content":{"rendered":"
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Stress? What stress?<\/span><\/p>\n

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Stress? What stress? The only thing this group had to think about was when to stop to top up the factor 50! Beautiful blue skies and blue(ish) seas made the Knap seem like a tropical paradise!<\/p>\n

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Stress? What stress? Stress? What stress? The only thing this group had to think about was when to stop to top up the factor 50! Beautiful blue skies and blue(ish) seas made the Knap seem like a tropical paradise!        <\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[436,389],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6cWjO-4sT","jetpack-related-posts":[{"id":9950,"url":"http:\/\/wenvoe.org.uk\/?p=9950","url_meta":{"origin":17167,"position":0},"title":"Stress Buster Strollers","author":"Alan Williams","date":"12th July 2021","format":false,"excerpt":"STRESS BUSTER STROLLERS From July Valeways will offer a new walk: the Stress Buster Strollers. Everyone can experience stress, resulting from an array of anxieties, for ex-ample, about family, work, money, health, retire-ment, lack of sleep, bereavement. Stress can make people feel frustrated, upset, angry or nervous and can lead\u2026","rel":"","context":"In "Event Notices"","block_context":{"text":"Event Notices","link":"http:\/\/wenvoe.org.uk\/?cat=237"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2021\/06\/Picture21.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2021\/06\/Picture21.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2021\/06\/Picture21.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2021\/06\/Picture21.jpg?resize=700%2C400 2x"},"classes":[]},{"id":16511,"url":"http:\/\/wenvoe.org.uk\/?p=16511","url_meta":{"origin":17167,"position":1},"title":"Any Better Way to Spend a November Morning?","author":"Alan Williams","date":"30th December 2025","format":false,"excerpt":"Any Better Way to Spend a November Morning? \u00a0 Blue skies, bright sunshine, fresh sea air and fabulous views for the stroll around the Knap and the Parade Gardens...is there any better way to spend a November morning? These walkers don't think so! \u00a0 \u00a0","rel":"","context":"In "New Items for January 2026"","block_context":{"text":"New Items for January 2026","link":"http:\/\/wenvoe.org.uk\/?cat=429"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2025\/12\/Stress-Busters-a.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3785,"url":"http:\/\/wenvoe.org.uk\/?p=3785","url_meta":{"origin":17167,"position":2},"title":"There always needs to be a balance","author":"Alan Williams","date":"27th September 2017","format":false,"excerpt":"\u00a0 Last year, I wrote my first article for the What\u2019s On reviewing the balance of work and play. School\u2019s back in and suddenly this had become all the more relevant yet again. The dread and panic about this final year has yet again cropped up and I won\u2019t lie\u2026","rel":"","context":"In "Miscellaneous"","block_context":{"text":"Miscellaneous","link":"http:\/\/wenvoe.org.uk\/?cat=127"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7781,"url":"http:\/\/wenvoe.org.uk\/?p=7781","url_meta":{"origin":17167,"position":3},"title":"July\u2019s Letter From Jon","author":"Alan Williams","date":"30th June 2020","format":false,"excerpt":"July\u2019s Letter From Jon Dear Friends I am writing this letter on Friday 18th June and like many I have been listening to the announcement of the Welsh Government and the relaxation of the lockdown. Like many I was listening in order to ascertain when I would be able to\u2026","rel":"","context":"In "St Mary's Parish Church News"","block_context":{"text":"St Mary's Parish Church News","link":"http:\/\/wenvoe.org.uk\/?cat=3"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4298,"url":"http:\/\/wenvoe.org.uk\/?p=4298","url_meta":{"origin":17167,"position":4},"title":"Mrs. Dalloway by Virginia Woolf","author":"Alan Williams","date":"27th February 2018","format":false,"excerpt":"Mrs. Dalloway by Virginia Woolf This book follows a single day in 1923 in the life of Clarissa Dalloway, an upper class London society hostess, preparing for a party. The day interweaves her thoughts, reflections on the past, life choices and actions, with several other characters, including Septimus Smith (a\u2026","rel":"","context":"In "Wenvoe Page Turners"","block_context":{"text":"Wenvoe Page Turners","link":"http:\/\/wenvoe.org.uk\/?cat=41"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2405,"url":"http:\/\/wenvoe.org.uk\/?p=2405","url_meta":{"origin":17167,"position":5},"title":"Tai Chi Beginners Class","author":"Alan Williams","date":"3rd February 2017","format":false,"excerpt":"\u00a0 \u00a0 Tai Chi is excellent for stress relief and teaches us to move from our centre, with slow flowing movements which encourage us to use a wide range of muscles in a relaxed way. 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