{"id":16257,"date":"2025-10-23T23:10:07","date_gmt":"2025-10-23T22:10:07","guid":{"rendered":"http:\/\/wenvoe.org.uk\/?p=16257"},"modified":"2025-10-23T23:10:32","modified_gmt":"2025-10-23T22:10:32","slug":"potato-hash-with-tomatoes-banana-bread","status":"publish","type":"post","link":"http:\/\/wenvoe.org.uk\/?p=16257","title":{"rendered":"Potato Hash with Tomatoes & Banana Bread"},"content":{"rendered":"

\"\"<\/a><\/p>\n

\n

What about a tray bake for bonfire night or for an easy supper on a cold night served with warm crusty bread followed by easy banana bread with a twist!<\/p>\n

\n
\n

Potato Hash
\nwith Tomatoes, Pepper and Kale
\n<\/strong><\/span><\/span><\/p>\n

\n

Ingredients <\/strong><\/p>\n

2 large potatoes, unpeeled, cut into bite-sized chunks<\/p>\n

\u00bd tsp dried chilli flakes<\/p>\n

1 tsp olive oil<\/p>\n

1 large yellow pepper, deseeded and thickly sliced<\/p>\n

1 red onion, cut into thin wedges<\/p>\n

125g\/4\u00bdoz cherry tomatoes, halved \u00b7<\/p>\n

40g\/1\u00bdoz curly kale, thinly sliced \u00b7<\/p>\n

4 large free-range eggs<\/p>\n

sea salt and freshly ground black pepper<\/p>\n

Method<\/strong><\/p>\n

    \n
  1. Preheat the oven to 220C \/ 200C Fan \/ Gas 7.<\/li>\n
  2. Toss the potatoes with the chilli flakes, oil and a generous amount of salt and pepper on baking tray. Roast for 20 minutes.<\/li>\n
  3. Remove the tray from the oven and toss the pepper, onion and tomatoes with the potatoes. Return to the oven for 15 minutes.<\/li>\n
  4. Put the kale in a bowl with a large pinch of salt. Massage the kale between your fingertips until it becomes soft and damp.<\/li>\n
  5. Toss the kale with the potato mixture and create four wells in the mixture. Crack an egg into each well and return the tray to the oven for 4\u20135 minutes, or until the egg whites are just set but the yolks are still runny.<\/li>\n<\/ol>\n
    \n
    \n

    Peanut Butter Banana Bread <\/strong><\/span><\/span><\/p>\n

    \n

    Ingredients<\/strong><\/p>\n

    100ml vegetable oil<\/p>\n

    2 bananas<\/p>\n

    150ml plain yoghurt<\/p>\n

    3 eggs<\/p>\n

    50g peanut butter<\/p>\n

    225g sugar<\/p>\n

    225g self-raising flour<\/p>\n

    100g raisins<\/p>\n

    10-12 banana chips<\/p>\n

    Method<\/strong><\/p>\n

      \n
    1. Preheat the oven to 180\u00b0C \/ 160\u00b0 Fan \/ Gas 4. Grease and line a 2lb\/900g loaf tin.<\/li>\n
    2. Beat together the oil, banana, yoghurt, eggs and peanut butter until smooth.<\/li>\n
    3. In a separate bowl , combine the sugar, flour and raisins, then stir the wet ingredients into the dry mixture and mix well.<\/li>\n
    4. Tip the batter into the prepared tin and scatter the banana chips over the top.<\/li>\n
    5. Bake in the oven for I hour 20 minutes or until a skewer comes out clean. If cake is getting too brown cover the top in foil for the last 20 minutes<\/li>\n
    6. Leave to cool in tin, turn out and cool completely before cutting.<\/li>\n<\/ol>\n

       <\/p>\n

      \n
      \n","protected":false},"excerpt":{"rendered":"

      What about a tray bake for bonfire night or for an easy supper on a cold night served with warm crusty bread followed by easy banana bread with a twist! Potato Hash with Tomatoes, Pepper and Kale Ingredients 2 large potatoes, unpeeled, cut into bite-sized chunks \u00bd tsp dried chilli flakes 1 tsp olive oil 1 large yellow pepper, deseeded […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[416,427],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6cWjO-4ed","jetpack-related-posts":[{"id":15590,"url":"http:\/\/wenvoe.org.uk\/?p=15590","url_meta":{"origin":16257,"position":0},"title":"Chicken and Sweet Potato Hash & Strawberry Cheesecake French Toast","author":"Alan Williams","date":"28th May 2025","format":false,"excerpt":"Try this flavour-packed hash for an easy, protein-packed midweek meal. 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Cheesy Pumpkin Toastie Ingredients 350g pumpkin, deseeded and cut into wedges Vegetable oil to drizzle 20g unsalted butter 20g plain flour 1 tsp English mustard powder\u2026","rel":"","context":"In "Hilary\u2019s Culinary Corner"","block_context":{"text":"Hilary\u2019s Culinary Corner","link":"http:\/\/wenvoe.org.uk\/?cat=416"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3790,"url":"http:\/\/wenvoe.org.uk\/?p=3790","url_meta":{"origin":16257,"position":5},"title":"Four Spice Lamb Curry","author":"Alan Williams","date":"27th September 2017","format":false,"excerpt":"Four Spice Lamb Curry 2 tbsp sunflower oil 1 large onion, finely chopped 1 tsp each chilli flakes and ground ginger 2 tsp each ground corriander and cumin 500g lean lamb neck fillet, cubed 1 large red pepper, seeded and cubed 1 large green pepper, seeded and cubed 1 lamb\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/16257"}],"collection":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16257"}],"version-history":[{"count":1,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/16257\/revisions"}],"predecessor-version":[{"id":16258,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/16257\/revisions\/16258"}],"wp:attachment":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16257"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}