{"id":15594,"date":"2025-05-29T10:28:39","date_gmt":"2025-05-29T09:28:39","guid":{"rendered":"http:\/\/wenvoe.org.uk\/?p=15594"},"modified":"2025-05-29T23:28:42","modified_gmt":"2025-05-29T22:28:42","slug":"15594","status":"publish","type":"post","link":"http:\/\/wenvoe.org.uk\/?p=15594","title":{"rendered":"A Super Morning"},"content":{"rendered":"<hr noshade=\"noshade\" size=\"5\" \/>\n<hr \/>\n<p style=\"text-align: center;\"><span style=\"color: #008080;\"><em><span style=\"font-family: georgia, palatino, serif; font-size: 18pt;\"><strong>A Super Morning<\/strong><\/span><\/em><\/span><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<table style=\"width: 100%; border-style: double; border-color: #318f0b; background-color: #edebce;\" border=\"10\">\n<tbody>\n<tr>\n<td style=\"width: 50%;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt;\">So what did you miss if you weren&#8217;t walking with us today?<\/span><\/p>\n<p><span style=\"font-family: georgia, palatino, serif; font-size: 14pt;\">A TV crew, filming on the promenade, two birthday celebrations and chocolate treats, delicious ice creams, great chat and fabulous views over the Channel. A super morning!<\/span><\/td>\n<td style=\"width: 50%;\"><a href=\"http:\/\/wenvoe.org.uk\/?attachment_id=15525\" rel=\"attachment wp-att-15525\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15525\" data-permalink=\"http:\/\/wenvoe.org.uk\/?attachment_id=15525\" data-orig-file=\"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2025\/05\/Stress-Buster.jpg?fit=485%2C640\" data-orig-size=\"485,640\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Galaxy A15 5G&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1745492275&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.98&quot;,&quot;iso&quot;:&quot;20&quot;,&quot;shutter_speed&quot;:&quot;0.0019&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Stress Buster\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2025\/05\/Stress-Buster.jpg?fit=227%2C300\" data-large-file=\"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2025\/05\/Stress-Buster.jpg?fit=485%2C640\" class=\"aligncenter size-medium wp-image-15525\" src=\"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2025\/05\/Stress-Buster.jpg?resize=227%2C300\" alt=\"\" width=\"227\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2025\/05\/Stress-Buster.jpg?resize=227%2C300 227w, https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2025\/05\/Stress-Buster.jpg?w=485 485w\" sizes=\"(max-width: 227px) 100vw, 227px\" data-recalc-dims=\"1\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr \/>\n<hr noshade=\"noshade\" size=\"5\" \/>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Super Morning &nbsp; So what did you miss if you weren&#8217;t walking with us today? A TV crew, filming on the promenade, two birthday celebrations and chocolate treats, delicious ice creams, great chat and fabulous views over the Channel. A super morning! &nbsp; &nbsp;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[362,422],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s6cWjO-15594","jetpack-related-posts":[{"id":9625,"url":"http:\/\/wenvoe.org.uk\/?p=9625","url_meta":{"origin":15594,"position":0},"title":"St Nicholas to Peterston-super-Ely","author":"Alan Williams","date":"6th May 2021","format":false,"excerpt":"Footsteps St Nicholas to Peterston-super-Ely Escaping from Wenvoe, we parked in St Nicholas, near the church, and explored north to Peterston-super-Ely. I walked with 3 different households over a few days. As one of my companions said, \u2018It\u2019s so nice to have a view to the north after so long.\u2019\u2026","rel":"","context":"In &quot;Footsteps&quot;","block_context":{"text":"Footsteps","link":"http:\/\/wenvoe.org.uk\/?cat=38"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2021\/05\/Picture7-300x251.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":14324,"url":"http:\/\/wenvoe.org.uk\/?p=14324","url_meta":{"origin":15594,"position":1},"title":"Book Review by Tony Hodge","author":"Alan Williams","date":"3rd June 2024","format":false,"excerpt":"Harmony Express by Thomas Bird The book being reviewed was penned by a local author and so should resonate with Wenvoe residents. Although he was born and raised in Penarth, his parents Bernice and Bob Bird moved to the village some years ago and when he returns from his base\u2026","rel":"","context":"In &quot;Readers Articles of Interest&quot;","block_context":{"text":"Readers Articles of Interest","link":"http:\/\/wenvoe.org.uk\/?cat=228"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":16511,"url":"http:\/\/wenvoe.org.uk\/?p=16511","url_meta":{"origin":15594,"position":2},"title":"Any Better Way to Spend a November Morning?","author":"Alan Williams","date":"30th December 2025","format":false,"excerpt":"Any Better Way to Spend a November Morning? \u00a0 Blue skies, bright sunshine, fresh sea air and fabulous views for the stroll around the Knap and the Parade Gardens...is there any better way to spend a November morning? These walkers don't think so! \u00a0 \u00a0","rel":"","context":"In &quot;New Items for January 2026&quot;","block_context":{"text":"New Items for January 2026","link":"http:\/\/wenvoe.org.uk\/?cat=429"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2025\/12\/Stress-Busters-a.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8003,"url":"http:\/\/wenvoe.org.uk\/?p=8003","url_meta":{"origin":15594,"position":3},"title":"Peterston Super Ely","author":"Alan Williams","date":"11th August 2020","format":false,"excerpt":"Footsteps Peterston Super Ely We parked in St Nicholas, within our 5-mile limit, to do a walk based on Valeways walk no. 37 Peterston super Ely (A ridge and valley walk). The main walk is 2 loops of 3 miles and 4 miles centred on Peterston Super Ely. From St\u2026","rel":"","context":"In &quot;Footsteps&quot;","block_context":{"text":"Footsteps","link":"http:\/\/wenvoe.org.uk\/?cat=38"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2020\/08\/Picture71-300x210.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10408,"url":"http:\/\/wenvoe.org.uk\/?p=10408","url_meta":{"origin":15594,"position":4},"title":"World\u2019s Biggest Coffee Morning","author":"Alan Williams","date":"13th October 2021","format":false,"excerpt":"\u00a0 WORLD\u2019S BIGGEST COFFEE MORNING, WENVOE 2021 \u00a0 Macmillan has been organising coffee mornings to raise funds for their support with people with cancer since 1990.The first nationwide coffee morning took place in 1991 with 2,600 supporters participating. It has grown to a massive event and in 2016 \u00a329.5 million\u2026","rel":"","context":"In &quot;General Interest Articles&quot;","block_context":{"text":"General Interest Articles","link":"http:\/\/wenvoe.org.uk\/?cat=334"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/wenvoe.org.uk\/wp-content\/uploads\/2021\/10\/Picture6-300x269.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10607,"url":"http:\/\/wenvoe.org.uk\/?p=10607","url_meta":{"origin":15594,"position":5},"title":"Super Quick Fish Curry\u00a0","author":"Alan Williams","date":"19th November 2021","format":false,"excerpt":"Super Quick Fish Curry\u00a0 1 tbsp vegetable oil 1 large onion, chopped 2 cloves of garlic, chopped 2 tbsp Madras curry paste [Patak's curry paste ] 400g can chopped tomatoes 200ml vegetable stock 600g cod fillets, skinned and cut into chunks rice and or naan bread to serve \u00a0 Heat\u2026","rel":"","context":"In &quot;Cooking&quot;","block_context":{"text":"Cooking","link":"http:\/\/wenvoe.org.uk\/?cat=123"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/15594"}],"collection":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15594"}],"version-history":[{"count":5,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/15594\/revisions"}],"predecessor-version":[{"id":15601,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/15594\/revisions\/15601"}],"wp:attachment":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15594"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}