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White Fish with Spicey Beans and Chorizo<\/strong><\/span><\/em><\/span><\/p>\n 1tbsp olive oil<\/p>\n 1 large onion, chopped<\/p>\n small rosemary sprig, leaves chopped<\/p>\n 25g chorizo or other spicy sausage chopped<\/p>\n 2 large cloves of garlic, finely chopped<\/p>\n 700g jar or carton passata (thick tomato liquid)<\/p>\n 410g can cannellini beans in water, drained<\/p>\n 200g shredded green cabbage<\/p>\n pinch sugar<\/p>\n 4 skinless chunky fillets haddock or cod<\/p>\n Heat the oil in a large frying pan, then soften the onion for about 5 mins. Add the rosemary, chorizo and garlic, then fry for 2 mins more until the chorizo is starting to crisp. Tip in the passata, beans, cabbage and sugar, season, then simmer for about 5 mins. Pat the fish dry to remove any water and add to the pan, leaving the tops of the fillets peeking out of the sauce, Cover with a lid and leave to cook for about 3 -5 mins until the fish flakes easily. Delicious served with fresh crusty bread<\/p>\n <\/p>\n White Fish with Spicey Beans and Chorizo 1tbsp olive oil 1 large onion, chopped small rosemary sprig, leaves chopped 25g chorizo or other spicy sausage chopped 2 large cloves of garlic, finely chopped 700g jar or carton passata (thick tomato liquid) 410g can cannellini beans in water, drained 200g shredded green cabbage pinch sugar 4 skinless chunky fillets haddock or […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[129],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6cWjO-3cG","jetpack-related-posts":[{"id":11760,"url":"http:\/\/wenvoe.org.uk\/?p=11760","url_meta":{"origin":12318,"position":0},"title":"Chicken and Rice One-Pot","author":"Alan Williams","date":"5th June 2022","format":false,"excerpt":"Chicken and Rice One-Pot 4 chicken breasts, skin on 50g chorizo sausage. skinned and cut into chunks 1 large onion, roughly chopped 200g basmati rice, washed 500ml chicken stock (cube) 400g tin kidney beans in water, drained and rinsed few thyme sprigs or 1\/2 tsp dried thyme handful of pitted\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":743,"url":"http:\/\/wenvoe.org.uk\/?p=743","url_meta":{"origin":12318,"position":1},"title":"Spiced Seafood Jumbalaya","author":"Alan Williams","date":"31st August 2016","format":false,"excerpt":"\u00a0 1 tbsp garlic oil 1 tsp smoked paprika 3 good sized garlic cloves, finely chopped 1tsp chilli flakes 1 large onion, roughly chopped 1 green pepper, seeded, cut into chunks 1 large courgette cut into chunks 150g good chorizo, skin removed, sliced 1tsp dried oregano 350g long grain rice\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7253,"url":"http:\/\/wenvoe.org.uk\/?p=7253","url_meta":{"origin":12318,"position":2},"title":"Chicken and Chorizo Jumbalaya","author":"Alan Williams","date":"29th February 2020","format":false,"excerpt":"Chicken and Chorizo Jumbalaya 1 tbsp. garlic olive oil 2 large skinless chicken breasts, cut into bite sizes pieces 1 onion, diced 1 red pepper, thinly sliced 3 large cloves of garlic, finely chopped 100g chorizo, cut into chunks 1 tbsp. Cajun seasoning 250g long grain rice 400g can chopped\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":9942,"url":"http:\/\/wenvoe.org.uk\/?p=9942","url_meta":{"origin":12318,"position":3},"title":"Chicken & Chorizo Paella","author":"Alan Williams","date":"12th July 2021","format":false,"excerpt":"Chicken & Chorizo Paella 1 tbsp olive oil 2 large chicken breasts, skinned and cut into chunks. 2 small onions, finely slices. 2 fat garlic cloves, crushed. 140g cooking chorizo, sliced. 1 tsp turmeric pinch of saffron [optional] 1 tsp paprika 300g paella rice 850ml hot chicken stock [2 chicken\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5808,"url":"http:\/\/wenvoe.org.uk\/?p=5808","url_meta":{"origin":12318,"position":4},"title":"Potato Salad with Chorizo and Capers","author":"Alan Williams","date":"6th May 2019","format":false,"excerpt":"Potato Salad with Chorizo and Capers 850g new potatoes, cut into bite sized chunks 1 med red onion, thinly sliced juice of half a lemon 3 tbsp. red wine vinegar 2 tsp smoked paprika small pkt. [30g] flat leaf parsley, chopped 3 tbsp. garlic olive oil 250g cooking chorizo, sliced\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5415,"url":"http:\/\/wenvoe.org.uk\/?p=5415","url_meta":{"origin":12318,"position":5},"title":"Leftover Turkey Jambalaya","author":"Alan Williams","date":"6th January 2019","format":false,"excerpt":"Leftover\u00a0Turkey Jambalaya 4 tsp garlic olive oil 1 onion, chopped 1 red and green pepper, de-seeded and chopped 4 sticks of celery, chopped 4 large cloves of garlic, crushed and chopped 4 spicy sausages or chorizo, cut into chunks 450g leftover Christmas meats [turkey, ham, pork]\u00a0cut into chunks 2 large\u2026","rel":"","context":"In "Mr Greedy's Kitchen"","block_context":{"text":"Mr Greedy's Kitchen","link":"http:\/\/wenvoe.org.uk\/?cat=129"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/12318"}],"collection":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12318"}],"version-history":[{"count":1,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/12318\/revisions"}],"predecessor-version":[{"id":12319,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=\/wp\/v2\/posts\/12318\/revisions\/12319"}],"wp:attachment":[{"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12318"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wenvoe.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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